Minis Fruit Chews - 150 calories
Manufacturer Wm. Wrigley Jr. Company
Product Information and Ingredients
Minis Fruit Chews is manufactured by Wm. Wrigley Jr. Company with a suggested serving size of 0.25 CUP | ABOUT (40 g) and 150 calories per serving. The nutritional value of a suggested serving of minis fruit chews includes 0 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 0 grams of dietary fiber, 28 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 022000124074.
This product is high in sugars.
Minis Fruit Chews is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 45% of DV
A serving of 0.25 CUP | ABOUT (40 g) of minis fruit chews has 45% of the recommended daily intake of sugars.
Ingredient List
- Made Of: Sugar
- Corn Syrup
- Palm Oil; Less Than 2% Of: Citric Acid
- Pectin
- Natural And Artificial Flavors
- Sodium Citrate
- Apple Juice From Concentrate
- Mono- And Diglycerides
- Carnauba Wax
- Colors (red 40
- Yellow 6
- Yellow 5
- Blue 1)
- Confectioner's Glaze
Nutrition Facts
Serving Size 0.25 CUP | ABOUT (40 g)
Amount Per Serving | ||
---|---|---|
Calories 150 | Calories from Fat 18 | |
% Daily Value* | ||
Total Fat 2g | 1% | |
Saturated Fat 1g | 2% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 35g | 5% | |
Dietary Fiber 0g | 0% | |
Sugars 28g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 375 | Calories from Fat 45 | |
% Daily Value* | ||
Total Fat 5g | 3% | |
Saturated Fat 2.5g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 138mg | 2% | |
Total Carbohydrate 87.5g | 12% | |
Dietary Fiber 0g | 0% | |
Sugars 70g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Minis Fruit Chews Nutritional Value
Nutrient | Suggested Serving 0.25 CUP | ABOUT (40 g) | Standard Serving 100g |
---|---|---|
Energy | 150 kcal (3%) | 375 kcal (8%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 2 g (1%) | 5 g (3%) |
Carbohydrate, By Difference | 35 g (5%) | 87.5 g (12%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 28 g (45%) | 70 g (112%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 55 mg (1%) | 138 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1 g (2%) | 2.5 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Wm. Wrigley Jr. Company Minis Fruit Chews with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in minis fruit chews.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 31 minutes |
Dancing | 27 minutes |
Golfing | 27 minutes |
Hiking | 25 minutes |
Light Gardening | 27 minutes |
Stretching | 50 minutes |
Walking - 3.5 mph | 33 minutes |
Weight Training - light workout | 42 minutes |
Aerobics | 19 minutes |
Basketball | 21 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 18 minutes |
Walking - 4.5 mph | 20 minutes |
Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium