Minis Protein Snack Bar - 100 calories
Manufacturer Rexall Sundown, Inc.
Product Information and Ingredients
Minis Protein Snack Bar is manufactured by Rexall Sundown, Inc. with a suggested serving size of 1 BAR (25 g) and 100 calories per serving. The nutritional value of a suggested serving of minis protein snack bar includes 5 mg of cholesterol, 0 mg of sodium, 9 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 749826520940.
This product is a good source of copper .
Minis Protein Snack Bar is a low fat food because it contains less than 3 grams of fat per suggested serving.
Copper 8% of DV
A serving of 1 BAR (25 g) of minis protein snack bar has 8% of the recommended daily needs of copper.
Ingredient List
- Protein Blend (whey Protein Hydrolysate
- Whey Protein Isolate
- Milk Protein Isolate)
- Coating (maltitol Powder
- Palm Kernel Oil
- Whey Protein Concentrate
- Cocoa Powder (processed With Alkali)
- Calcium Carbonate
- Soy Lecithin
- Natural Flavors
- Sucralose)
- Hydrolyzed Collagen
- Vegetable Glycerin
- Soy Crisps (soy Protein Isolate
- Tapioca Starch
- Salt)
- Milk Chocolate Drops (sugar
- Whole Milk Powder
- Chocolate Liquor
- Cocoa Butter
- Milk Fat
- Soy Lecithin
- Natural Vanilla Flavor)
- Maltitol Syrup
- Water
- Maltodextrin
- Canola Oil
- Cocoa Powder
- Natural Flavors
- Calcium Carbonate
- Vitamin And Mineral Blend (ascorbic Acid
- D-alpha Tocopheryl Acetate
- Niacinamide
- Tricalcium Phosphate
- Zinc Oxide
- Copper Gluconate
- D-calcium Pantothenate
- Vitamin A Palmitate
- Pyridoxine Hydrochloride
- Thiamin Mononitrate
- Riboflavin
- Folic Acid
- Biotin
- Potassium Iodide
- Cyanocobalamin)
- Sucralose
- Xanthan Gum
- Peanut Flour
- Soy Lecithin
- Almond Butter
Nutrition Facts
Serving Size 1 BAR (25 g)
Amount Per Serving | ||
---|---|---|
Calories 100 | Calories from Fat 23 | |
% Daily Value* | ||
Total Fat 2.5g | 1% | |
Saturated Fat 1.5g | 2% | |
Trans Fat 0g | ||
Cholesterol 5mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 9g | 1% | |
Dietary Fiber 1g | 1% | |
Sugars 1g | ||
Protein 10g |
Vitamin A 3% | Vitamin C 3% |
Calcium 2% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 400 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 4% | |
Saturated Fat 6g | 8% | |
Trans Fat 0g | ||
Cholesterol 20mg | 2% | |
Sodium 240mg | 3% | |
Total Carbohydrate 36g | 3% | |
Dietary Fiber 4g | 4% | |
Sugars 4g | ||
Protein 40g |
Vitamin A 10% | Vitamin C 10% |
Calcium 8% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Minis Protein Snack Bar Nutritional Value
Nutrient | Suggested Serving 1 BAR (25 g) | Standard Serving 100g |
---|---|---|
Energy | 100 kcal (1%) | 400 kcal (5%) |
Protein | 10 g (5%) | 40 g (20%) |
Total Lipid (fat) | 2.5 g (1%) | 10 g (4%) |
Carbohydrate, By Difference | 9 g (1%) | 36 g (3%) |
Fiber, Total Dietary | 1 g (1%) | 4 g (4%) |
Sugars, Total | 1 g (1%) | 4 g (4%) |
Calcium, Ca | 100 mg (2%) | 400 mg (8%) |
Iron, Fe | 0.72 mg (1%) | 2.88 mg (4%) |
Phosphorus, P | 40 mg (1%) | 160 mg (3%) |
Potassium, K | 20 mg (0%) | 80 mg (0%) |
Sodium, Na | 60 mg (1%) | 240 mg (3%) |
Zinc, Zn | 1.5 mg (3%) | 6 mg (14%) |
Copper, Cu | 0.3 mg (8%) | 1.2 mg (33%) |
Vitamin C, Total Ascorbic Acid | 6 mg (3%) | 24 mg (10%) |
Thiamin | 0.25 mg (5%) | 1 mg (21%) |
Riboflavin | 0.17 mg (3%) | 0.68 mg (13%) |
Niacin | 2 mg (3%) | 8 mg (13%) |
Pantothenic Acid | 1 mg (5%) | 4 mg (20%) |
Vitamin B-6 | 0.2 mg (3%) | 0.8 mg (12%) |
Vitamin B-12 | 0.6 µg (6%) | 2.4 µg (25%) |
Vitamin A, Iu | 500 IU (3%) | 2000 IU (10%) |
Fatty Acids, Total Saturated | 1.5 g (2%) | 6 g (8%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (0%) | 20 mg (2%) |
Calories Burn off Time
How long would it take to burn off Rexall Sundown, Inc. Minis Protein Snack Bar with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in minis protein snack bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 21 minutes |
Dancing | 18 minutes |
Golfing | 18 minutes |
Hiking | 17 minutes |
Light Gardening | 18 minutes |
Stretching | 33 minutes |
Walking - 3.5 mph | 22 minutes |
Weight Training - light workout | 28 minutes |
Aerobics | 13 minutes |
Basketball | 14 minutes |
Bicycling - 10 mph or more | 10 minutes |
Running - 5 mph | 10 minutes |
Swimming | 12 minutes |
Walking - 4.5 mph | 13 minutes |
Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium