Minor's, Sauteed Vegetable Base - 10 calories
Manufacturer L. J. Minor Corp.
Product Information and Ingredients
Minor's, Sauteed Vegetable Base is manufactured by L. J. Minor Corp. with a suggested serving size of 1 CUP PREPARED | BASE, MAKES (6 g) and 10 calories per serving. The nutritional value of a suggested serving of minor's, sauteed vegetable base includes 0 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 074826033115.
Minor's, Sauteed Vegetable Base is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Sauteed Vegetable Puree Mix (carrots
- Onions
- Celery)
- Salt
- Sugar
- Maltodextrin
- Corn Oil
- Less Than 2% Of Yeast Extract
- Water
- Potato Starch
- Xanthan Gum
- Natural Flavors
- Carrot Juice Concentrate
Nutrition Facts
Serving Size 1 CUP PREPARED | BASE, MAKES (6 g)
Amount Per Serving | ||
---|---|---|
Calories 10 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 2g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 1g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 167 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 10500mg | 26% | |
Total Carbohydrate 33.3g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 17g | ||
Protein 17g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Minor's, Sauteed Vegetable Base Nutritional Value
Nutrient | Suggested Serving 1 CUP PREPARED | BASE, MAKES (6 g) | Standard Serving 100g |
---|---|---|
Energy | 10 kcal (0%) | 167 kcal (1%) |
Protein | 1 g (0%) | 16.67 g (2%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 2 g (0%) | 33.33 g (1%) |
Sugars, Total | 1 g (0%) | 16.67 g (4%) |
Sodium, Na | 630 mg (2%) | 10500 mg (26%) |
Calories Burn off Time
How long would it take to burn off L. J. Minor Corp. Minor's, Sauteed Vegetable Base with 10 calories? A brisk walk for 2 minutes, jogging for 1 minutes, or hiking for 2 minutes will help your burn off the calories in minor's, sauteed vegetable base.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 2 minutes |
Dancing | 2 minutes |
Golfing | 2 minutes |
Hiking | 2 minutes |
Light Gardening | 2 minutes |
Stretching | 3 minutes |
Walking - 3.5 mph | 2 minutes |
Weight Training - light workout | 3 minutes |
Aerobics | 1 minutes |
Basketball | 1 minutes |
Bicycling - 10 mph or more | 1 minutes |
Running - 5 mph | 1 minutes |
Swimming | 1 minutes |
Walking - 4.5 mph | 1 minutes |
Weight Training - vigorous workout | 1 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium