Minute Maid, 100% Juice, Mixed Berry - 90 calories
Manufacturer The Minute Maid Company
Product Information and Ingredients
Minute Maid, 100% Juice, Mixed Berry is manufactured by The Minute Maid Company with a suggested serving size of 1 JUICE BOX (177 ml) and 90 calories per serving. The nutritional value of a suggested serving of minute maid, 100% juice, mixed berry includes 0 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 0 grams of dietary fiber, 21 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 025000010873.
This product is a good source of vitamin c but is high in sugars.
Minute Maid, 100% Juice, Mixed Berry is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 149% of DV
A serving of 1 JUICE BOX (177 ml) of minute maid, 100% juice, mixed berry has 149% of the recommended daily intake of sugars.
Vitamin C 177% of DV
A serving of 1 JUICE BOX (177 ml) of minute maid, 100% juice, mixed berry has 177% of the recommended daily needs of vitamin c.
Ingredient List
- Contains Apples And Grape Juices From Concentrate
- Less Than 2% Of: Raspberry And Blackberry Juices From Concentrate
- Natural Flavors
- Calcium Citrate (calcium Source)
- Vitamin C (ascorbic Acid)
- Citric Acid (provides Tartness)
Nutrition Facts
Serving Size 1 JUICE BOX (177 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 90 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 22g | 13% | |
| Dietary Fiber 0g | 0% | |
| Sugars 21g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 177% |
| Calcium 13% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 51 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 8mg | 1% | |
| Total Carbohydrate 12.4g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 12g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 100% |
| Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Minute Maid, 100% Juice, Mixed Berry Nutritional Value
| Nutrient | Suggested Serving 1 JUICE BOX (177 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 90 kcal (8%) | 51 kcal (5%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 22 g (13%) | 12.43 g (7%) |
| Sugars, Total | 20.99 g (149%) | 11.86 g (84%) |
| Calcium, Ca | 99 mg (13%) | 56 mg (8%) |
| Magnesium, Mg | 9 mg (4%) | 5 mg (2%) |
| Potassium, K | 181 mg (7%) | 102 mg (4%) |
| Sodium, Na | 14 mg (1%) | 8 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 60 mg (177%) | 33.9 mg (100%) |
Calories Burn off Time
How long would it take to burn off The Minute Maid Company Minute Maid, 100% Juice, Mixed Berry with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in minute maid, 100% juice, mixed berry.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 19 minutes |
| Dancing | 16 minutes |
| Golfing | 16 minutes |
| Hiking | 15 minutes |
| Light Gardening | 16 minutes |
| Stretching | 30 minutes |
| Walking - 3.5 mph | 20 minutes |
| Weight Training - light workout | 25 minutes |
| Aerobics | 11 minutes |
| Basketball | 12 minutes |
| Bicycling - 10 mph or more | 9 minutes |
| Running - 5 mph | 9 minutes |
| Swimming | 11 minutes |
| Walking - 4.5 mph | 12 minutes |
| Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium