Minute Maid, 100% Orange Juice From Concentarate, Original - 170 calories
Manufacturer The Minute Maid Company
Product Information and Ingredients
Minute Maid, 100% Orange Juice From Concentarate, Original is manufactured by The Minute Maid Company with a suggested serving size of 1 CAN (340 ml) and 170 calories per serving. The nutritional value of a suggested serving of minute maid, 100% orange juice from concentarate, original includes 0 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 0 grams of dietary fiber, 34 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 025000021282.
This product is a good source of vitamin c but is high in sugars.
Minute Maid, 100% Orange Juice From Concentarate, Original is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 462% of DV
A serving of 1 CAN (340 ml) of minute maid, 100% orange juice from concentarate, original has 462% of the recommended daily intake of sugars.
Vitamin C 543% of DV
A serving of 1 CAN (340 ml) of minute maid, 100% orange juice from concentarate, original has 543% of the recommended daily needs of vitamin c.
Ingredient List
- Contains Pure Filtered Water
- Premium Concentrated Orange Juice
- Vitamin C (ascorbic Acid)
Nutrition Facts
Serving Size 1 CAN (340 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 38g | 43% | |
| Dietary Fiber 0g | 0% | |
| Sugars 34g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 543% |
| Calcium 11% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 50 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 7mg | 1% | |
| Total Carbohydrate 11.2g | 13% | |
| Dietary Fiber 0g | 0% | |
| Sugars 10g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 160% |
| Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Minute Maid, 100% Orange Juice From Concentarate, Original Nutritional Value
| Nutrient | Suggested Serving 1 CAN (340 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 170 kcal (29%) | 50 kcal (9%) |
| Protein | 2.01 g (13%) | 0.59 g (4%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 38.01 g (43%) | 11.18 g (13%) |
| Sugars, Total | 34 g (462%) | 10 g (136%) |
| Calcium, Ca | 41 mg (11%) | 12 mg (3%) |
| Magnesium, Mg | 41 mg (33%) | 12 mg (10%) |
| Potassium, K | 629 mg (46%) | 185 mg (13%) |
| Sodium, Na | 24 mg (3%) | 7 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 95.9 mg (543%) | 28.2 mg (160%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Niacin | 0.8 mg (17%) | 0.24 mg (5%) |
| Vitamin B-6 | 0.12 mg (24%) | 0.04 mg (8%) |
| Folate, Total | 82 µg (70%) | 24 µg (20%) |
Calories Burn off Time
How long would it take to burn off The Minute Maid Company Minute Maid, 100% Orange Juice From Concentarate, Original with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in minute maid, 100% orange juice from concentarate, original.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium