Miss Kay's Lemonade Cake - 280 calories
Manufacturer Duke Sandwich Productions, Inc.
Product Information and Ingredients
Miss Kay's Lemonade Cake is manufactured by Duke Sandwich Productions, Inc. with a suggested serving size of 0.17 CAKE (80 g) and 280 calories per serving. The nutritional value of a suggested serving of miss kay's lemonade cake includes 65 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 0.2 grams of dietary fiber, 21 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 856360005175.
This product is high in sugars and saturated fats.
Calories from fat: a total of 51.43% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 67% of DV
A serving of 0.17 CAKE (80 g) of miss kay's lemonade cake has 67% of the recommended daily intake of sugars.
Saturated Fats 24% of DV
A serving of 0.17 CAKE (80 g) of miss kay's lemonade cake has 24% of the recommended daily intake of saturated fats.
Ingredient List
- Yellow Cake Mix (sugar
- Enriched Bleached Flour (wheat Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Partially Hydrogenated Soybean Oil
- Egg White
- Egg Yolk With Sodium Silicoaluminate
- Nonfat Milk
- Leavening (baking Soda
- Sodium Aluminum Phosphate
- Monocalcium Phosphate)
- Propylene Glycol
- Mono And Diesters Of Fatty Acids
- Dextrose
- Modified Tapioca Starch
- Mono And Diglycerides
- Salt
- Sorbitan Monostearate
- Tetrasodium Pyrophosphate
- Xanthan Gum
- Sodium Stearoyl Lactylate
- Polysorbate 60
- Calcium Acetate
- Maltodextrin
- Soy Lecithin
- Guar Gum
- Cellulose Gum
- Artificial Flavor
- Yellow 5
- Red 40)
- Water
- Eggs
- Sugar
- Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt Stabilizers [carob Bean And/or Xanthan And/or Guar Gums])
- Butter (pasteurized Cream
- Salt) Vegetable Oil
- Lemon Filling (water
- Sugar
- Dextrose
- Modified Food Starch (corn)
- Partially Hydrogenated Soybean And Cottonseed Oils)
- Contains 2% Or Less Of The Following : Sodium Citrate
- Citric Acid
- Lemon Puree
- Salt
- Natural And Artificial Flavor
- Sorbic Acid
- Agar Agar
- Yellow 5
- Yellow 6
- Blue 1
- Lemon Extract
Nutrition Facts
Serving Size 0.17 CAKE (80 g)
Amount Per Serving | ||
---|---|---|
Calories 280 | Calories from Fat 144 | |
% Daily Value* | ||
Total Fat 16g | 20% | |
Saturated Fat 6g | 24% | |
Trans Fat 1g | ||
Cholesterol 65mg | 17% | |
Sodium 0mg | 0% | |
Total Carbohydrate 31g | 8% | |
Dietary Fiber 0.2g | 1% | |
Sugars 21g | ||
Protein 4g |
Vitamin A 5% | Vitamin C 0% |
Calcium 2% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 350 | Calories from Fat 180 | |
% Daily Value* | ||
Total Fat 20g | 25% | |
Saturated Fat 7.5g | 30% | |
Trans Fat 1.25g | ||
Cholesterol 81mg | 22% | |
Sodium 425mg | 14% | |
Total Carbohydrate 38.8g | 10% | |
Dietary Fiber 0.3g | 1% | |
Sugars 26g | ||
Protein 5g |
Vitamin A 6% | Vitamin C 0% |
Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Miss Kay's Lemonade Cake Nutritional Value
Nutrient | Suggested Serving 0.17 CAKE (80 g) | Standard Serving 100g |
---|---|---|
Energy | 280 kcal (11%) | 350 kcal (14%) |
Protein | 4 g (6%) | 5 g (8%) |
Total Lipid (fat) | 16 g (20%) | 20 g (25%) |
Carbohydrate, By Difference | 31 g (8%) | 38.75 g (10%) |
Fiber, Total Dietary | 0.2 g (1%) | 0.3 g (1%) |
Sugars, Total | 21 g (67%) | 26.25 g (84%) |
Calcium, Ca | 40 mg (2%) | 50 mg (3%) |
Iron, Fe | 0.72 mg (3%) | 0.9 mg (4%) |
Sodium, Na | 340 mg (11%) | 425 mg (14%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 300 IU (5%) | 375 IU (6%) |
Fatty Acids, Total Saturated | 6 g (24%) | 7.5 g (30%) |
Fatty Acids, Total Trans | 1 g (4%) | 1.25 g (5%) |
Cholesterol | 65 mg (17%) | 81 mg (22%) |
Calories Burn off Time
How long would it take to burn off Duke Sandwich Productions, Inc. Miss Kay's Lemonade Cake with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in miss kay's lemonade cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 58 minutes |
Dancing | 51 minutes |
Golfing | 51 minutes |
Hiking | 47 minutes |
Light Gardening | 51 minutes |
Stretching | 93 minutes |
Walking - 3.5 mph | 61 minutes |
Weight Training - light workout | 78 minutes |
Aerobics | 35 minutes |
Basketball | 38 minutes |
Bicycling - 10 mph or more | 29 minutes |
Running - 5 mph | 29 minutes |
Swimming | 33 minutes |
Walking - 4.5 mph | 37 minutes |
Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium