Mixed Antipesto In Sunflower Oil - 350 calories
Manufacturer The Kroger Co.
Product Information and Ingredients
Mixed Antipesto In Sunflower Oil is manufactured by The Kroger Co. with a suggested serving size of 0.25 cup (70 g) and 350 calories per serving. The nutritional value of a suggested serving of mixed antipesto in sunflower oil includes 0 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 011110891778.
This product is high in fat.
Calories from fat: a total of 95.14% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 40% of DV
A serving of 0.25 cup (70 g) of mixed antipesto in sunflower oil has 40% of the recommended daily intake of fat.
Ingredient List
- Sunflower Seed Oil
- Bell Peppers
- Cherry Tomatoes
- Black Olives
- Parsley
- Garlic
- Rosemary
- White Wine Vinegar
Nutrition Facts
Serving Size 0.25 cup (70 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 333 | |
| % Daily Value* | ||
| Total Fat 37g | 40% | |
| Saturated Fat 5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 3g | 1% | |
| Dietary Fiber 1g | 3% | |
| Sugars 2g | ||
| Protein 1g | ||
| Vitamin A 6% | Vitamin C 21% |
| Calcium 0% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 500 | Calories from Fat 476 | |
| % Daily Value* | ||
| Total Fat 52.9g | 57% | |
| Saturated Fat 7.1g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 29mg | 1% | |
| Total Carbohydrate 4.3g | 1% | |
| Dietary Fiber 1.4g | 4% | |
| Sugars 3g | ||
| Protein 1g | ||
| Vitamin A 8% | Vitamin C 30% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mixed Antipesto In Sunflower Oil Nutritional Value
| Nutrient | Suggested Serving 0.25 cup (70 g) | Standard Serving 100g |
|---|---|---|
| Energy | 350 kcal (12%) | 500 kcal (18%) |
| Protein | 1 g (1%) | 1.43 g (2%) |
| Total Lipid (fat) | 37 g (40%) | 52.86 g (57%) |
| Carbohydrate, By Difference | 3 g (1%) | 4.29 g (1%) |
| Fiber, Total Dietary | 1 g (3%) | 1.4 g (4%) |
| Sugars, Total | 2 g (6%) | 2.86 g (8%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (3%) | 1.03 mg (4%) |
| Sodium, Na | 20 mg (1%) | 29 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 18 mg (21%) | 25.7 mg (30%) |
| Vitamin A, Iu | 400 IU (6%) | 571 IU (8%) |
| Fatty Acids, Total Saturated | 5 g (18%) | 7.14 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off The Kroger Co. Mixed Antipesto In Sunflower Oil with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in mixed antipesto in sunflower oil.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 73 minutes |
| Dancing | 64 minutes |
| Golfing | 64 minutes |
| Hiking | 58 minutes |
| Light Gardening | 64 minutes |
| Stretching | 117 minutes |
| Walking - 3.5 mph | 76 minutes |
| Weight Training - light workout | 97 minutes |
| Aerobics | 44 minutes |
| Basketball | 48 minutes |
| Bicycling - 10 mph or more | 36 minutes |
| Running - 5 mph | 36 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 46 minutes |
| Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium