Mixed Juicy Red & Green Apple Bites - 80 calories
Manufacturer Chiquita Brands, Llc
Product Information and Ingredients
Mixed Juicy Red & Green Apple Bites is manufactured by Chiquita Brands, Llc with a suggested serving size of 14 SLICES (140 g) and 80 calories per serving. The nutritional value of a suggested serving of mixed juicy red & green apple bites includes 0 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 2.9 grams of dietary fiber, 14 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 074904200736.
This product is a good source of vitamin c but is high in sugars.
Mixed Juicy Red & Green Apple Bites is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 78% of DV
A serving of 14 SLICES (140 g) of mixed juicy red & green apple bites has 78% of the recommended daily intake of sugars.
Vitamin C 546% of DV
A serving of 14 SLICES (140 g) of mixed juicy red & green apple bites has 546% of the recommended daily needs of vitamin c.
Ingredient List
- Apples
- Calcium Ascorbate (added To Maintain Color)
Nutrition Facts
Serving Size 14 SLICES (140 g)
Amount Per Serving | ||
---|---|---|
Calories 80 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 20g | 9% | |
Dietary Fiber 2.9g | 16% | |
Sugars 14g | ||
Protein 1g |
Vitamin A 3% | Vitamin C 546% |
Calcium 4% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 57 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 14.3g | 7% | |
Dietary Fiber 2.1g | 12% | |
Sugars 10g | ||
Protein 1g |
Vitamin A 2% | Vitamin C 390% |
Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mixed Juicy Red & Green Apple Bites Nutritional Value
Nutrient | Suggested Serving 14 SLICES (140 g) | Standard Serving 100g |
---|---|---|
Energy | 80 kcal (6%) | 57 kcal (4%) |
Protein | 0.99 g (3%) | 0.71 g (2%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 20.01 g (9%) | 14.29 g (7%) |
Fiber, Total Dietary | 2.9 g (16%) | 2.1 g (12%) |
Sugars, Total | 14 g (78%) | 10 g (56%) |
Calcium, Ca | 41 mg (4%) | 29 mg (3%) |
Iron, Fe | 0.36 mg (3%) | 0.26 mg (2%) |
Potassium, K | 150 mg (4%) | 107 mg (3%) |
Sodium, Na | 0 mg (0%) | 0 mg (0%) |
Vitamin C, Total Ascorbic Acid | 233.9 mg (546%) | 167.1 mg (390%) |
Vitamin A, Iu | 99 IU (3%) | 71 IU (2%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Chiquita Brands, Llc Mixed Juicy Red & Green Apple Bites with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in mixed juicy red & green apple bites.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 17 minutes |
Dancing | 15 minutes |
Golfing | 15 minutes |
Hiking | 13 minutes |
Light Gardening | 15 minutes |
Stretching | 27 minutes |
Walking - 3.5 mph | 17 minutes |
Weight Training - light workout | 22 minutes |
Aerobics | 10 minutes |
Basketball | 11 minutes |
Bicycling - 10 mph or more | 8 minutes |
Running - 5 mph | 8 minutes |
Swimming | 9 minutes |
Walking - 4.5 mph | 11 minutes |
Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium