Mm Mania, High Fiber!, Fiber Biscotti, Vanilla Chip - 70 calories
Manufacturer Mauzone Mania
Product Information and Ingredients
Mm Mania, High Fiber!, Fiber Biscotti, Vanilla Chip is manufactured by Mauzone Mania with a suggested serving size of 1 ONZ (28.3 g) and 70 calories per serving. The nutritional value of a suggested serving of mm mania, high fiber!, fiber biscotti, vanilla chip includes 20 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 6 grams of dietary fiber, 7 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 857876004041.
Mm Mania, High Fiber!, Fiber Biscotti, Vanilla Chip is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Sugar
- Wheat Flour
- Whole Wheat Flour
- Modified Wheat Starch (resistant Starch)
- Eggs
- Oat Fiber
- Chocolate Chips (sugar
- Chocolate Liquor
- Cocoa Butter
- Soy Lecithin (emulsifier)
- Vanilla Extract)
- Baking Powder (sodium Acid Pyrophosphate
- Bicarbonate Of Soda
- Corn Starch
- Monocalcium Phosphate)
- Ammonium Bicarbonate
- Natural Flavors
Nutrition Facts
Serving Size 1 ONZ (28.3 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 70 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 19g | 2% | |
| Dietary Fiber 6g | 7% | |
| Sugars 7g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 247 | Calories from Fat 32 | |
| % Daily Value* | ||
| Total Fat 3.5g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 71mg | 7% | |
| Sodium 247mg | 3% | |
| Total Carbohydrate 67.1g | 6% | |
| Dietary Fiber 21.2g | 24% | |
| Sugars 25g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mm Mania, High Fiber!, Fiber Biscotti, Vanilla Chip Nutritional Value
| Nutrient | Suggested Serving 1 ONZ (28.3 g) | Standard Serving 100g |
|---|---|---|
| Energy | 70 kcal (1%) | 247 kcal (4%) |
| Protein | 2 g (1%) | 7.07 g (4%) |
| Total Lipid (fat) | 1 g (0%) | 3.53 g (2%) |
| Carbohydrate, By Difference | 19 g (2%) | 67.14 g (6%) |
| Fiber, Total Dietary | 6 g (7%) | 21.2 g (24%) |
| Sugars, Total | 7 g (8%) | 24.73 g (28%) |
| Calcium, Ca | 20 mg (0%) | 71 mg (2%) |
| Iron, Fe | 0.72 mg (1%) | 2.54 mg (4%) |
| Sodium, Na | 70 mg (1%) | 247 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (2%) | 71 mg (7%) |
Calories Burn off Time
How long would it take to burn off Mauzone Mania Mm Mania, High Fiber!, Fiber Biscotti, Vanilla Chip with 70 calories? A brisk walk for 15 minutes, jogging for 7 minutes, or hiking for 12 minutes will help your burn off the calories in mm mania, high fiber!, fiber biscotti, vanilla chip.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 15 minutes |
| Dancing | 13 minutes |
| Golfing | 13 minutes |
| Hiking | 12 minutes |
| Light Gardening | 13 minutes |
| Stretching | 23 minutes |
| Walking - 3.5 mph | 15 minutes |
| Weight Training - light workout | 19 minutes |
| Aerobics | 9 minutes |
| Basketball | 10 minutes |
| Bicycling - 10 mph or more | 7 minutes |
| Running - 5 mph | 7 minutes |
| Swimming | 8 minutes |
| Walking - 4.5 mph | 9 minutes |
| Weight Training - vigorous workout | 10 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium