Mocha Black Cherry Ice Cream - 300 calories
Manufacturer Jeni's
Product Information and Ingredients
Mocha Black Cherry Ice Cream is manufactured by Jeni's with a suggested serving size of 2 cup (121 g) and 300 calories per serving. The nutritional value of a suggested serving of mocha black cherry ice cream includes 50 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 1 grams of dietary fiber, 27 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 858241006226.
This product is high in sugars and saturated fats.
Calories from fat: a total of 51% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 131% of DV
A serving of 2 cup (121 g) of mocha black cherry ice cream has 131% of the recommended daily intake of sugars.
Saturated Fats 67% of DV
A serving of 2 cup (121 g) of mocha black cherry ice cream has 67% of the recommended daily intake of saturated fats.
Ingredient List
- Cream
- Nonfat Milk
- Cane Sugar
- Cherry Sauce (tart Cherries
- Cane Sugar
- Sweet Cherries
- Corn Starch
- Citric Acid)
- Cocoa Nibs
- Tapioca Syrup
- Coffee
- Tapioca Starch
- Madagascar Bourbon Vanilla Extract
- Sea Salt
- Citric Acid
Nutrition Facts
Serving Size 2 cup (121 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 32% | |
| Saturated Fat 11g | 67% | |
| Trans Fat 0.5g | ||
| Cholesterol 50mg | 20% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 12% | |
| Dietary Fiber 1g | 5% | |
| Sugars 27g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 16% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 248 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14.1g | 26% | |
| Saturated Fat 9.1g | 55% | |
| Trans Fat 0.41g | ||
| Cholesterol 41mg | 17% | |
| Sodium 99mg | 5% | |
| Total Carbohydrate 24.8g | 10% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 22g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 13% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mocha Black Cherry Ice Cream Nutritional Value
| Nutrient | Suggested Serving 2 cup (121 g) | Standard Serving 100g |
|---|---|---|
| Energy | 300 kcal (18%) | 248 kcal (15%) |
| Protein | 6 g (14%) | 4.96 g (12%) |
| Total Lipid (fat) | 17 g (32%) | 14.05 g (26%) |
| Carbohydrate, By Difference | 30 g (12%) | 24.79 g (10%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 27 g (131%) | 22.31 g (108%) |
| Calcium, Ca | 174 mg (16%) | 144 mg (13%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Potassium, K | 249 mg (6%) | 206 mg (5%) |
| Sodium, Na | 120 mg (6%) | 99 mg (5%) |
| Fatty Acids, Total Saturated | 11 g (67%) | 9.09 g (55%) |
| Fatty Acids, Total Trans | 0.5 g (3%) | 0.41 g (2%) |
| Cholesterol | 50 mg (20%) | 41 mg (17%) |
Calories Burn off Time
How long would it take to burn off Jeni's Mocha Black Cherry Ice Cream with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in mocha black cherry ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium