Mocha Coffee Drink - 251 calories
Manufacturer Wide Awake Coffee Co.
Product Information and Ingredients
Mocha Coffee Drink is manufactured by Wide Awake Coffee Co. with a suggested serving size of 1 BOTTLE (405 ml) and 251 calories per serving. The nutritional value of a suggested serving of mocha coffee drink includes 16 mg of cholesterol, 0 mg of sodium, 43 grams of carbohydrates, 2 grams of dietary fiber, 35 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 011225019685.
This product is a good source of calcium but is high in sugars.
Calories from fat: a total of 14.38% of the calories in the suggested servig of this product come from fat.
Sugars 567% of DV
A serving of 1 BOTTLE (405 ml) of mocha coffee drink has 567% of the recommended daily intake of sugars.
Calcium 125% of DV
A serving of 1 BOTTLE (405 ml) of mocha coffee drink has 125% of the recommended daily needs of calcium.
Ingredient List
- Low Fat Milk
- Brewed Coffee
- Sugar (sucrose)
- Nonfat Ultra-filtered Milk
- Maltodextrin (derived From Corn Starch)
- Cocoa (processed With Alkali)
- Natural & Artificial Flavors
- Cellulose Gel
- Potassium Carbonate
- Cellulose Gum
- Carrageenan
- Vitamin E Dl Alpha Tocopheryl
- Ascorbic Acid
- And Vitamin A Palmitate
Nutrition Facts
Serving Size 1 BOTTLE (405 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 251 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 25% | |
| Saturated Fat 2.5g | 51% | |
| Trans Fat 0g | ||
| Cholesterol 16mg | 22% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 43g | 58% | |
| Dietary Fiber 2g | 32% | |
| Sugars 35g | ||
| Protein 11g | ||
| Vitamin A 40% | Vitamin C 41% |
| Calcium 125% | Iron 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 62 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 6% | |
| Saturated Fat 0.6g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 4mg | 5% | |
| Sodium 32mg | 5% | |
| Total Carbohydrate 10.6g | 14% | |
| Dietary Fiber 0.5g | 8% | |
| Sugars 9g | ||
| Protein 3g | ||
| Vitamin A 10% | Vitamin C 10% |
| Calcium 31% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mocha Coffee Drink Nutritional Value
| Nutrient | Suggested Serving 1 BOTTLE (405 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 251 kcal (51%) | 62 kcal (13%) |
| Protein | 11.02 g (88%) | 2.72 g (22%) |
| Total Lipid (fat) | 4.01 g (25%) | 0.99 g (6%) |
| Carbohydrate, By Difference | 43.01 g (58%) | 10.62 g (14%) |
| Fiber, Total Dietary | 2 g (32%) | 0.5 g (8%) |
| Sugars, Total | 34.99 g (567%) | 8.64 g (140%) |
| Calcium, Ca | 401 mg (125%) | 99 mg (31%) |
| Iron, Fe | 0.73 mg (16%) | 0.18 mg (4%) |
| Potassium, K | 830 mg (72%) | 205 mg (18%) |
| Sodium, Na | 130 mg (22%) | 32 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 6.1 mg (41%) | 1.5 mg (10%) |
| Vitamin A, Iu | 498 IU (40%) | 123 IU (10%) |
| Fatty Acids, Total Saturated | 2.51 g (51%) | 0.62 g (13%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 16 mg (22%) | 4 mg (5%) |
Calories Burn off Time
How long would it take to burn off Wide Awake Coffee Co. Mocha Coffee Drink with 251 calories? A brisk walk for 55 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in mocha coffee drink.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 46 minutes |
| Golfing | 46 minutes |
| Hiking | 42 minutes |
| Light Gardening | 46 minutes |
| Stretching | 84 minutes |
| Walking - 3.5 mph | 55 minutes |
| Weight Training - light workout | 70 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 30 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium