Mocha Ice Coffee - 210 calories
Manufacturer Krispy Kreme Doughnut Corporation
Product Information and Ingredients
Mocha Ice Coffee is manufactured by Krispy Kreme Doughnut Corporation with a suggested serving size of 10 OZA (296 ml) and 210 calories per serving. The nutritional value of a suggested serving of mocha ice coffee includes 9 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 0 grams of dietary fiber, 38 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 072470000170.
This product is high in sugars.
Mocha Ice Coffee is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 450% of DV
A serving of 10 OZA (296 ml) of mocha ice coffee has 450% of the recommended daily intake of sugars.
Ingredient List
- Filtered Water
- Milk
- Sugar
- Nonfat Dry Milk
- Coffee
- Natural & Artificial Flavors
- Cocoa Processed With Alkali,
- Dipotassium Phosphate
- Disodium Phosphate
- Salt
Nutrition Facts
Serving Size 10 OZA (296 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 14% | |
| Saturated Fat 1.5g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 9mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 42g | 41% | |
| Dietary Fiber 0g | 0% | |
| Sugars 38g | ||
| Protein 5g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 34% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 71 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 5% | |
| Saturated Fat 0.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 3mg | 3% | |
| Sodium 64mg | 8% | |
| Total Carbohydrate 14.2g | 14% | |
| Dietary Fiber 0g | 0% | |
| Sugars 13g | ||
| Protein 2g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 12% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mocha Ice Coffee Nutritional Value
| Nutrient | Suggested Serving 10 OZA (296 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 210 kcal (31%) | 71 kcal (11%) |
| Protein | 5 g (29%) | 1.69 g (10%) |
| Total Lipid (fat) | 2.99 g (14%) | 1.01 g (5%) |
| Carbohydrate, By Difference | 42 g (41%) | 14.19 g (14%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 38.01 g (450%) | 12.84 g (152%) |
| Calcium, Ca | 151 mg (34%) | 51 mg (12%) |
| Iron, Fe | 0.36 mg (6%) | 0.12 mg (2%) |
| Sodium, Na | 189 mg (23%) | 64 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 101 IU (6%) | 34 IU (2%) |
| Fatty Acids, Total Saturated | 1.51 g (22%) | 0.51 g (8%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 9 mg (9%) | 3 mg (3%) |
Calories Burn off Time
How long would it take to burn off Krispy Kreme Doughnut Corporation Mocha Ice Coffee with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in mocha ice coffee.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 44 minutes |
| Dancing | 38 minutes |
| Golfing | 38 minutes |
| Hiking | 35 minutes |
| Light Gardening | 38 minutes |
| Stretching | 70 minutes |
| Walking - 3.5 mph | 46 minutes |
| Weight Training - light workout | 58 minutes |
| Aerobics | 26 minutes |
| Basketball | 29 minutes |
| Bicycling - 10 mph or more | 21 minutes |
| Running - 5 mph | 21 minutes |
| Swimming | 25 minutes |
| Walking - 4.5 mph | 28 minutes |
| Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium