Mogu Mogu, Melon Flavored Drink With Nata De Coco, Melon - 160 calories
Manufacturer Other
Product Information and Ingredients
Mogu Mogu, Melon Flavored Drink With Nata De Coco, Melon is manufactured by Other with a suggested serving size of 1 BOTTLE (320 ml) and 160 calories per serving. The nutritional value of a suggested serving of mogu mogu, melon flavored drink with nata de coco, melon includes 0 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 1 grams of dietary fiber, 39 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 8850389111352.
This product is high in sugars.
Mogu Mogu, Melon Flavored Drink With Nata De Coco, Melon is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 499% of DV
A serving of 1 BOTTLE (320 ml) of mogu mogu, melon flavored drink with nata de coco, melon has 499% of the recommended daily intake of sugars.
Ingredient List
- Water Nata De Coco Fructose Sucrose Citric Acid Artificial Colors Nature Identical Flavor Preservative Added
Nutrition Facts
Serving Size 1 BOTTLE (320 ml)
Amount Per Serving | ||
---|---|---|
Calories 160 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 40g | 43% | |
Dietary Fiber 1g | 13% | |
Sugars 39g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 15% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 50 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 30mg | 4% | |
Total Carbohydrate 12.5g | 13% | |
Dietary Fiber 0.3g | 4% | |
Sugars 12g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mogu Mogu, Melon Flavored Drink With Nata De Coco, Melon Nutritional Value
Nutrient | Suggested Serving 1 BOTTLE (320 ml) | Standard Serving 100g |
---|---|---|
Energy | 160 kcal (26%) | 50 kcal (8%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 40 g (43%) | 12.5 g (13%) |
Fiber, Total Dietary | 1 g (13%) | 0.3 g (4%) |
Sugars, Total | 39.01 g (499%) | 12.19 g (156%) |
Calcium, Ca | 61 mg (15%) | 19 mg (5%) |
Sodium, Na | 96 mg (13%) | 30 mg (4%) |
Calories Burn off Time
How long would it take to burn off Other Mogu Mogu, Melon Flavored Drink With Nata De Coco, Melon with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in mogu mogu, melon flavored drink with nata de coco, melon.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 33 minutes |
Dancing | 29 minutes |
Golfing | 29 minutes |
Hiking | 27 minutes |
Light Gardening | 29 minutes |
Stretching | 53 minutes |
Walking - 3.5 mph | 35 minutes |
Weight Training - light workout | 44 minutes |
Aerobics | 20 minutes |
Basketball | 22 minutes |
Bicycling - 10 mph or more | 16 minutes |
Running - 5 mph | 16 minutes |
Swimming | 19 minutes |
Walking - 4.5 mph | 21 minutes |
Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium