Moist Chocolate Cake - 280 calories
Manufacturer Maplehurst Bakeries, Llc
Product Information and Ingredients
Moist Chocolate Cake is manufactured by Maplehurst Bakeries, Llc with a suggested serving size of 73 GRM (73 g) and 280 calories per serving. The nutritional value of a suggested serving of moist chocolate cake includes 15 mg of cholesterol, 0 mg of sodium, 41 grams of carbohydrates, 1 grams of dietary fiber, 33 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 822712101628.
This product is high in sugars.
Calories from fat: a total of 38.57% of the calories in the suggested servig of this product come from fat.
Sugars 96% of DV
A serving of 73 GRM (73 g) of moist chocolate cake has 96% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Bleached Enriched Wheat Flour
- (bleached Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Vegetable Shortening (partially Hydrogenated Soybeen
- Cottonseed
- Palm And Coconut Oils)
- Butter
- Whole Eggs
- Skim Milk
- Cocoa Processed With Alkali
- Modified Food Starch
- Contains 2% Or Less: Leavening (sodium Bicarbonate
- Sodium Aluminum Phosphate
- Sodium Acid Pyrophosphate
- Monocalcium Phosphate)
- Salt
- Dextrose
- Natural And Artificial Flavor
- Guar Gum
- Xanthan Gum
- Gelatin
- Algin
- Mono & Diglycerides
- Propylene Glycol Mono And Diesters
- Soy Lecithin
- Polysorbate 60
- Sodium Stearoyl Lactylate
- Acetic Acid Esters Of Monoglycerides
- Potassium Phosphate
- Colors (red 40
- Red 3
- Yellow 5
- Yellow 6
- Blue 1
- Blue 2
- Titanium Dioxide)
- Preservatives (sodium Benzoate
- Potassium Sorbate
- Methyl And Propyl Parabens
- Citric Acid)
Nutrition Facts
Serving Size 73 GRM (73 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 13% | |
| Saturated Fat 3.5g | 13% | |
| Trans Fat 3g | ||
| Cholesterol 15mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 41g | 10% | |
| Dietary Fiber 1g | 3% | |
| Sugars 33g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 384 | Calories from Fat 148 | |
| % Daily Value* | ||
| Total Fat 16.4g | 18% | |
| Saturated Fat 4.8g | 17% | |
| Trans Fat 4.11g | ||
| Cholesterol 21mg | 5% | |
| Sodium 397mg | 12% | |
| Total Carbohydrate 56.2g | 14% | |
| Dietary Fiber 1.4g | 4% | |
| Sugars 45g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Moist Chocolate Cake Nutritional Value
| Nutrient | Suggested Serving 73 GRM (73 g) | Standard Serving 100g |
|---|---|---|
| Energy | 280 kcal (10%) | 384 kcal (14%) |
| Protein | 3 g (4%) | 4.11 g (6%) |
| Total Lipid (fat) | 12 g (13%) | 16.44 g (18%) |
| Carbohydrate, By Difference | 41 g (10%) | 56.16 g (14%) |
| Fiber, Total Dietary | 1 g (3%) | 1.4 g (4%) |
| Sugars, Total | 33 g (96%) | 45.21 g (132%) |
| Calcium, Ca | 60 mg (3%) | 82 mg (5%) |
| Iron, Fe | 0.72 mg (3%) | 0.99 mg (4%) |
| Sodium, Na | 290 mg (9%) | 397 mg (12%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3.5 g (13%) | 4.79 g (17%) |
| Fatty Acids, Total Trans | 3 g (11%) | 4.11 g (15%) |
| Cholesterol | 15 mg (4%) | 21 mg (5%) |
Calories Burn off Time
How long would it take to burn off Maplehurst Bakeries, Llc Moist Chocolate Cake with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in moist chocolate cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium