Moist White Cake - 277 calories
Manufacturer Maplehurst Bakeries, Llc
Product Information and Ingredients
Moist White Cake is manufactured by Maplehurst Bakeries, Llc with a suggested serving size of 71 GRM (71 g) and 277 calories per serving. The nutritional value of a suggested serving of moist white cake includes 14 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 0 grams of dietary fiber, 28 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 822712104322.
This product is high in sugars and saturated fats.
Calories from fat: a total of 45.49% of the calories in the suggested servig of this product come from fat.
Sugars 80% of DV
A serving of 71 GRM (71 g) of moist white cake has 80% of the recommended daily intake of sugars.
Saturated Fats 21% of DV
A serving of 71 GRM (71 g) of moist white cake has 21% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Water
- Enriched Flour Bleached
- (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Vegetable Shortening (palm Oil
- Mono- & Diglycerides)
- Soybean Oil
- Butter With Natural Flavor (cream
- Natural Flavor)
- Contains 2% Or Less: Corn Starch
- Corn Syrup Solids
- Nonfat Milk
- Egg Whites
- Leavening (baking Soda
- Sodium Aluminum Phosphate
- Monocalcium Phosphate)
- Dextrose
- Egg Yolks With Sodium Silicoaluminate
- Modified Tapioca Starch
- Salt
- Propylene Glycol Mono- & Diesters Of Fatty Acids
- Sorbitan Monostearate
- Tetrasodium Pyrophosphate
- Preservatives (propyl Paraben
- Methyl Paraben
- Sodium Benzoate
- Potassium Sorbate
- Citric Acid
- Tocopherols
- Tbhq)
- Xanthan Gum
- Propylene Glycol
- Polysorbate 60
- Rice Flour
- Canola Oil &/or Soybean Oil
- Mono- & Diglycerides
- Partially Hydrogenated Vegetable Oil (cottonseed
- Soybean)
- Sodium Stearoyl Lactylate
- Calcium Acetate
- Natural & Artificial Flavors
- Cellulose Gum
- Guar Gum
- Gum Arabic
- Soy Lecithin
- Soy Flour
- Artificial Color (yellow 5
- Red 3
- Yellow 6
- Blue 1
- Red 40)
- Food Starch-modified
- Partially Hydrogenated Vegetable Oil (cottonseed Oil &/or Canola Oil)
- Titanium Dioxide Color
- Sodium Alginate
- Turmeric Color
- Ethyl Alcohol
- Apo-carotenal Color
Nutrition Facts
Serving Size 71 GRM (71 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 277 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 15% | |
| Saturated Fat 6g | 21% | |
| Trans Fat 0g | ||
| Cholesterol 14mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 38g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 28g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 390 | Calories from Fat 177 | |
| % Daily Value* | ||
| Total Fat 19.7g | 22% | |
| Saturated Fat 8.5g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 5% | |
| Sodium 338mg | 10% | |
| Total Carbohydrate 53.5g | 13% | |
| Dietary Fiber 0g | 0% | |
| Sugars 39g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Moist White Cake Nutritional Value
| Nutrient | Suggested Serving 71 GRM (71 g) | Standard Serving 100g |
|---|---|---|
| Energy | 277 kcal (10%) | 390 kcal (14%) |
| Protein | 2 g (3%) | 2.82 g (4%) |
| Total Lipid (fat) | 14 g (15%) | 19.72 g (22%) |
| Carbohydrate, By Difference | 38 g (9%) | 53.52 g (13%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 28 g (80%) | 39.44 g (112%) |
| Calcium, Ca | 40 mg (2%) | 56 mg (3%) |
| Iron, Fe | 0.72 mg (3%) | 1.01 mg (4%) |
| Sodium, Na | 240 mg (7%) | 338 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 6 g (21%) | 8.45 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 14 mg (3%) | 20 mg (5%) |
Calories Burn off Time
How long would it take to burn off Maplehurst Bakeries, Llc Moist White Cake with 277 calories? A brisk walk for 60 minutes, jogging for 28 minutes, or hiking for 46 minutes will help your burn off the calories in moist white cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 50 minutes |
| Golfing | 50 minutes |
| Hiking | 46 minutes |
| Light Gardening | 50 minutes |
| Stretching | 92 minutes |
| Walking - 3.5 mph | 60 minutes |
| Weight Training - light workout | 77 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium