Mom's Munchies, Chocolate Truffle Cake - 170 calories

Manufacturer Brittany Records

Product Information and Ingredients

Mom's Munchies, Chocolate Truffle Cake is manufactured by Brittany Records with a suggested serving size of 0.5 PIECE (35.5 g) and 170 calories per serving. The nutritional value of a suggested serving of mom's munchies, chocolate truffle cake includes 0 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 1 grams of dietary fiber, 6 grams of sugar and 4 grams of proteins.

The product's manufacturer code is UPC: 705105762333.

This product is high in saturated fats.

Calories from fat: a total of 74.12% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Saturated Fats 11% of DV

A serving of 0.5 PIECE (35.5 g) of mom's munchies, chocolate truffle cake has 11% of the recommended daily intake of saturated fats.

Ingredient List

  • Chocolate Truffle Cake Ingredients: Organic Cashew Butter
  • Unsweetened Almond Milk
  • (almonds
  • Filtered Water
  • Sea Salt
  • Locust Bean Gum
  • Sunflower Lecithin
  • Natural Flavor)
  • Almond Meal
  • Organic Coconut Oil
  • Unsweetened Dark Chocolate (99%)
  • Raw Organic Agave Nectar
  • Organic Cocoa
  • Raw Organic Walnuts
  • Pure Vanilla Extract
  • Sea Salt

Nutrition Facts

Serving Size 0.5 PIECE (35.5 g)

Amount Per Serving
Calories 170 Calories from Fat 126
% Daily Value*
Total Fat 14g 8%
Saturated Fat 6g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12g 1%
Dietary Fiber 1g 1%
Sugars 6g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 479 Calories from Fat 355
% Daily Value*
Total Fat 39.4g 22%
Saturated Fat 16.9g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 42mg 1%
Total Carbohydrate 33.8g 4%
Dietary Fiber 2.8g 4%
Sugars 17g
Protein 11g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Mom's Munchies, Chocolate Truffle Cake Nutritional Value

Nutrient Suggested Serving 0.5 PIECE (35.5 g) Standard Serving 100g
Energy170 kcal (3%)479 kcal (9%)
Protein4 g (3%)11.27 g (8%)
Total Lipid (fat)14 g (8%)39.44 g (22%)
Carbohydrate, By Difference12 g (1%)33.8 g (4%)
Fiber, Total Dietary1 g (1%)2.8 g (4%)
Sugars, Total6 g (9%)16.9 g (24%)
Calcium, Ca20 mg (1%)56 mg (2%)
Iron, Fe1.08 mg (2%)3.04 mg (6%)
Sodium, Na15 mg (0%)42 mg (1%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated6 g (11%)16.9 g (30%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Brittany Records Mom's Munchies, Chocolate Truffle Cake with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in mom's munchies, chocolate truffle cake.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less35 minutes
Dancing31 minutes
Golfing31 minutes
Hiking28 minutes
Light Gardening31 minutes
Stretching57 minutes
Walking - 3.5 mph37 minutes
Weight Training - light workout47 minutes
Aerobics21 minutes
Basketball23 minutes
Bicycling - 10 mph or more17 minutes
Running - 5 mph17 minutes
Swimming20 minutes
Walking - 4.5 mph22 minutes
Weight Training - vigorous workout23 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium