Mom's Traditional Gooey Butter Cake Mix - 130 calories

Manufacturer Ann & Allen Baking Company

Product Information and Ingredients

Mom's Traditional Gooey Butter Cake Mix is manufactured by Ann & Allen Baking Company with a suggested serving size of 1.2 ONZ (33 g) and 130 calories per serving. The nutritional value of a suggested serving of mom's traditional gooey butter cake mix includes 0 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 0 grams of dietary fiber, 25 grams of sugar and 1 grams of proteins.

The product's manufacturer code is UPC: 853710002044.

This product is high in sugars.

Mom's Traditional Gooey Butter Cake Mix is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sugars 33% of DV

A serving of 1.2 ONZ (33 g) of mom's traditional gooey butter cake mix has 33% of the recommended daily intake of sugars.

Ingredient List

  • Packet 1: Sugar
  • Enriched Bleached Flour (bleached Wheat Flour
  • Niacin
  • Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Partially Hydrogenated Vegetable Shortening (contains Soybean Oil
  • Partially Hydrogenated Soybean Oil) With Emulsifier (propylene Glycol Mono- And Diesters
  • Mono- And Diglycerides
  • Soy Lecithin)
  • Nonfat Milk
  • Dextrose
  • Leavening (baking Soda
  • Sodium Aluminum Phosphate
  • Aluminum Sulfate)
  • Egg White
  • Salt
  • Calcium Carbonate
  • Modified Corn Starch
  • Egg Yolk
  • Artificial Flavor
  • Guar Gum
  • Wheat Starch
  • Maltodextrin
  • Color (yellow 5
  • Yellow 6) Packet 2: Confectioner's Sugar
  • Corn Starch (to Prevent Caking)

Nutrition Facts

Serving Size 1.2 ONZ (33 g)

Amount Per Serving
Calories 130 Calories from Fat 14
% Daily Value*
Total Fat 1.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 29g 3%
Dietary Fiber 0g 0%
Sugars 25g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 394 Calories from Fat 41
% Daily Value*
Total Fat 4.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 273mg 4%
Total Carbohydrate 87.9g 10%
Dietary Fiber 0g 0%
Sugars 76g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Mom's Traditional Gooey Butter Cake Mix Nutritional Value

Nutrient Suggested Serving 1.2 ONZ (33 g) Standard Serving 100g
Energy130 kcal (2%)394 kcal (7%)
Protein1 g (1%)3.03 g (2%)
Total Lipid (fat)1.5 g (1%)4.55 g (2%)
Carbohydrate, By Difference29 g (3%)87.88 g (10%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total25 g (33%)75.76 g (100%)
Calcium, Ca60 mg (2%)182 mg (5%)
Iron, Fe0.36 mg (1%)1.09 mg (2%)
Sodium, Na90 mg (1%)273 mg (4%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Ann & Allen Baking Company Mom's Traditional Gooey Butter Cake Mix with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in mom's traditional gooey butter cake mix.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less27 minutes
Dancing24 minutes
Golfing24 minutes
Hiking22 minutes
Light Gardening24 minutes
Stretching43 minutes
Walking - 3.5 mph28 minutes
Weight Training - light workout36 minutes
Aerobics16 minutes
Basketball18 minutes
Bicycling - 10 mph or more13 minutes
Running - 5 mph13 minutes
Swimming15 minutes
Walking - 4.5 mph17 minutes
Weight Training - vigorous workout18 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium