Monet, Vegetable Entertainer Crackers - 70 calories
Manufacturer North American Baking, Inc.
Product Information and Ingredients
Monet, Vegetable Entertainer Crackers is manufactured by North American Baking, Inc. with a suggested serving size of 3 CRACKERS (15 g) and 70 calories per serving. The nutritional value of a suggested serving of monet, vegetable entertainer crackers includes 0 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 098533001328.
Monet, Vegetable Entertainer Crackers is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Sunflower Oil And/or Canola Oil (contains Ascorbic Acid And Rosemary)
- Dehydrated Vegetable And Seasoning Blend (carrot
- Onion
- Dextrose
- Salt
- Celery
- Corn Starch
- Red Bell Pepper
- Tomatoes
- Onion Powder
- Green Bell Pepper
- Autolyzed Yeast Extract
- Calcium Silicate [anticaking Agent])
- Sugar
- Glucose
- Ammonium Bicarbonate
- Sodium Bicarbonate
- Salt
- Sodium Metabisulphite
- Protease
Nutrition Facts
Serving Size 3 CRACKERS (15 g)
Amount Per Serving | ||
---|---|---|
Calories 70 | Calories from Fat 27 | |
% Daily Value* | ||
Total Fat 3g | 1% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 10g | 1% | |
Dietary Fiber 1g | 1% | |
Sugars 1g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 467 | Calories from Fat 180 | |
% Daily Value* | ||
Total Fat 20g | 5% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 667mg | 4% | |
Total Carbohydrate 66.7g | 3% | |
Dietary Fiber 6.7g | 4% | |
Sugars 7g | ||
Protein 7g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Monet, Vegetable Entertainer Crackers Nutritional Value
Nutrient | Suggested Serving 3 CRACKERS (15 g) | Standard Serving 100g |
---|---|---|
Energy | 70 kcal (1%) | 467 kcal (4%) |
Protein | 1 g (0%) | 6.67 g (2%) |
Total Lipid (fat) | 3 g (1%) | 20 g (5%) |
Carbohydrate, By Difference | 10 g (1%) | 66.67 g (3%) |
Fiber, Total Dietary | 1 g (1%) | 6.7 g (4%) |
Sugars, Total | 1 g (1%) | 6.67 g (4%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.36 mg (0%) | 2.4 mg (2%) |
Sodium, Na | 100 mg (1%) | 667 mg (4%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off North American Baking, Inc. Monet, Vegetable Entertainer Crackers with 70 calories? A brisk walk for 15 minutes, jogging for 7 minutes, or hiking for 12 minutes will help your burn off the calories in monet, vegetable entertainer crackers.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 15 minutes |
Dancing | 13 minutes |
Golfing | 13 minutes |
Hiking | 12 minutes |
Light Gardening | 13 minutes |
Stretching | 23 minutes |
Walking - 3.5 mph | 15 minutes |
Weight Training - light workout | 19 minutes |
Aerobics | 9 minutes |
Basketball | 10 minutes |
Bicycling - 10 mph or more | 7 minutes |
Running - 5 mph | 7 minutes |
Swimming | 8 minutes |
Walking - 4.5 mph | 9 minutes |
Weight Training - vigorous workout | 10 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium