Monster Energy, Iced Tea - 10 calories
Manufacturer Monster Energy Company
Product Information and Ingredients
Monster Energy, Iced Tea is manufactured by Monster Energy Company with a suggested serving size of 8 OZA (240 ml) and 10 calories per serving. The nutritional value of a suggested serving of monster energy, iced tea includes 0 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 0 grams of dietary fiber, 2 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 070847006121.
This product is a good source of vitamin c, niacin, pantothenic acid, vitamin b-6 and vitamin b-12 .
Monster Energy, Iced Tea is a low fat food because it contains less than 3 grams of fat per suggested serving.
Vitamin C 96% of DV
A serving of 8 OZA (240 ml) of monster energy, iced tea has 96% of the recommended daily needs of vitamin c.
Niacin 300% of DV
A serving of 8 OZA (240 ml) of monster energy, iced tea has 300% of the recommended daily needs of niacin.
Pantothenic Acid 480% of DV
A serving of 8 OZA (240 ml) of monster energy, iced tea has 480% of the recommended daily needs of pantothenic acid.
Vitamin B-6 282% of DV
A serving of 8 OZA (240 ml) of monster energy, iced tea has 282% of the recommended daily needs of vitamin b-6.
Vitamin B-12 600% of DV
A serving of 8 OZA (240 ml) of monster energy, iced tea has 600% of the recommended daily needs of vitamin b-12.
Ingredient List
- Brewed Tea (filtered Water
- Black & Green Tea Powders)
- Glucose
- Pineapple Juice Concentrate
- Taurine
- Apple Juice Concentrate
- Citric Acid
- Sodium Citrate
- Panax Ginseng Extract
- Natural Flavors
- Phosphoric Acid
- Magnesium Lactate
- Calcium Lactate Pentahydrate
- Maltodextrin
- Monopotassium Phosphate
- Caffeine
- Ascorbic Acid (vit C)
- Acesulfame Potassium
- Sucralose
- Calcium D-pantothenate (vit B5)
- Niacinamide (vit B3)
- Concentrated Coconut Water
- Salt
- Gum Arabic
- Guarana Extract
- Quercetin Dihydrate
- Inositol
- D-glucuronolactone
- L-carnitine L-tartrate
- Pyridoxine Hydrochloride (vit B6)
- Ester Gum
- Goji Berry Extract
- Acai Extract
- Cyanocobalamin (vit B12)
Nutrition Facts
Serving Size 8 OZA (240 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 10 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 4g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 96% |
| Calcium 4% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 4 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 46mg | 5% | |
| Total Carbohydrate 1.7g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 40% |
| Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Monster Energy, Iced Tea Nutritional Value
| Nutrient | Suggested Serving 8 OZA (240 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 10 kcal (1%) | 4 kcal (0%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 4.01 g (3%) | 1.67 g (1%) |
| Sugars, Total | 1.99 g (19%) | 0.83 g (8%) |
| Calcium, Ca | 19 mg (4%) | 8 mg (1%) |
| Magnesium, Mg | 17 mg (10%) | 7 mg (4%) |
| Phosphorus, P | 60 mg (12%) | 25 mg (5%) |
| Potassium, K | 50 mg (3%) | 21 mg (1%) |
| Sodium, Na | 110 mg (11%) | 46 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 24 mg (96%) | 10 mg (40%) |
| Niacin | 20 mg (300%) | 8.33 mg (125%) |
| Pantothenic Acid | 10 mg (480%) | 4.17 mg (200%) |
| Vitamin B-6 | 2 mg (282%) | 0.83 mg (117%) |
| Vitamin B-12 | 6 µg (600%) | 2.5 µg (250%) |
Calories Burn off Time
How long would it take to burn off Monster Energy Company Monster Energy, Iced Tea with 10 calories? A brisk walk for 2 minutes, jogging for 1 minutes, or hiking for 2 minutes will help your burn off the calories in monster energy, iced tea.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 2 minutes |
| Dancing | 2 minutes |
| Golfing | 2 minutes |
| Hiking | 2 minutes |
| Light Gardening | 2 minutes |
| Stretching | 3 minutes |
| Walking - 3.5 mph | 2 minutes |
| Weight Training - light workout | 3 minutes |
| Aerobics | 1 minutes |
| Basketball | 1 minutes |
| Bicycling - 10 mph or more | 1 minutes |
| Running - 5 mph | 1 minutes |
| Swimming | 1 minutes |
| Walking - 4.5 mph | 1 minutes |
| Weight Training - vigorous workout | 1 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium