Monster Marshmallow Pop - 290 calories
Manufacturer Other
Product Information and Ingredients
Monster Marshmallow Pop is manufactured by Other with a suggested serving size of 2.4 ONZ (68 g) and 290 calories per serving. The nutritional value of a suggested serving of monster marshmallow pop includes 0 mg of cholesterol, 0 mg of sodium, 50 grams of carbohydrates, 0 grams of dietary fiber, 36 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 819893027397.
This product is high in sugars and saturated fats.
Calories from fat: a total of 27.93% of the calories in the suggested servig of this product come from fat.
Sugars 98% of DV
A serving of 2.4 ONZ (68 g) of monster marshmallow pop has 98% of the recommended daily intake of sugars.
Saturated Fats 27% of DV
A serving of 2.4 ONZ (68 g) of monster marshmallow pop has 27% of the recommended daily intake of saturated fats.
Ingredient List
- Corn Syrup
- Sugar
- Modified Food Starch (corn)
- Gelatin
- Water
- Dextrose
- Natural And Artificial Flavor
- Tetrasodium Pyrophosphate
- Corn Starch
- Partially Hydrogenated Vegetable Oil (cottonseed And/or Soybean)
- Soy Lecithin (an Emulsifier)
- Dextrin
- Confectioner's Glaze
- Carnauba Wax
- Blue 1
- Yellow 5
- Yellow 6 Lake
- Red 3
- Red 40
- Vegetable Oil (palm Kernel Oil And Hydrogenated Palm Kernel Oil)
- Whole Milk Solids
- Whey Powder
- Nonfat Dry Milk Solids
- Artificial Color (titanium Dioxide
- Red Lake 40)
- Salt
Nutrition Facts
Serving Size 2.4 ONZ (68 g)
Amount Per Serving | ||
---|---|---|
Calories 290 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 9% | |
Saturated Fat 8g | 27% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 50g | 11% | |
Dietary Fiber 0g | 0% | |
Sugars 36g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 426 | Calories from Fat 119 | |
% Daily Value* | ||
Total Fat 13.2g | 14% | |
Saturated Fat 11.8g | 40% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 59mg | 2% | |
Total Carbohydrate 73.5g | 17% | |
Dietary Fiber 0g | 0% | |
Sugars 53g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 4% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Monster Marshmallow Pop Nutritional Value
Nutrient | Suggested Serving 2.4 ONZ (68 g) | Standard Serving 100g |
---|---|---|
Energy | 290 kcal (10%) | 426 kcal (14%) |
Protein | 2 g (3%) | 2.94 g (4%) |
Total Lipid (fat) | 9 g (9%) | 13.24 g (14%) |
Carbohydrate, By Difference | 50 g (11%) | 73.53 g (17%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 36 g (98%) | 52.94 g (144%) |
Calcium, Ca | 52 mg (3%) | 76 mg (4%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 40 mg (1%) | 59 mg (2%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 8 g (27%) | 11.76 g (40%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Monster Marshmallow Pop with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in monster marshmallow pop.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 60 minutes |
Dancing | 53 minutes |
Golfing | 53 minutes |
Hiking | 48 minutes |
Light Gardening | 53 minutes |
Stretching | 97 minutes |
Walking - 3.5 mph | 63 minutes |
Weight Training - light workout | 81 minutes |
Aerobics | 36 minutes |
Basketball | 40 minutes |
Bicycling - 10 mph or more | 30 minutes |
Running - 5 mph | 30 minutes |
Swimming | 34 minutes |
Walking - 4.5 mph | 38 minutes |
Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium