Monster Mix Cookie Snack Bites - 160 calories
Manufacturer Target Stores
Product Information and Ingredients
Monster Mix Cookie Snack Bites is manufactured by Target Stores with a suggested serving size of 4 PIECES (31 g) and 160 calories per serving. The nutritional value of a suggested serving of monster mix cookie snack bites includes 0 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 2 grams of dietary fiber, 13 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 085239811115.
This product is high in sugars.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 16% of DV
A serving of 4 PIECES (31 g) of monster mix cookie snack bites has 16% of the recommended daily intake of sugars.
Ingredient List
- Peanuts
- Raisins Coated With Less Than 1% Sunflower And/or Canola Oil
- M&m's Milk Chocolate Candies (milk Chocolate [sugar
- Chocolate
- Skim Milk
- Cocoa Butter
- Lactose
- Milkfat
- Soy Lecithin
- Salt
- Artificial Flavors]
- Sugar
- Less Than 2%: Coloring [includes Blue 1 Lake
- Red 40
- Yellow 6
- Yellow 5
- Blue 1
- Yellow 5 Lake
- Red 40 Lake
- Yellow 6 Lake
- Blue 2 Lake
- Blue 2]
- Dextrin
- Corn Syrup
- Cornstarch)
- Milk Chocolate Chips (sugar
- Cocoa Butter
- Whole Milk
- Chocolate Liquor
- Soy Lecithin
- Vanillin)
- Peanut Butter Chips (sugar
- Hydrogenated Palm Kernel Oil
- Partially Defatted Peanut Flour
- Nonfat Milk Powder
- Whey Powder
- Peanut Butter [peanuts
- Hydrogenated Rapeseed And Cottonseed Oil]
- Dextrose
- Salt And Soy Lecithin)
- Glucose Syrup (wheat)
- Sugar
- Water
- Palm Oil
- Contains Less Than 2% Of The Following: Dextrose
- Whole Milk Powder
- Sunflower Lecithin
Nutrition Facts
Serving Size 4 PIECES (31 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 4% | |
| Saturated Fat 2.5g | 4% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 16g | 2% | |
| Dietary Fiber 2g | 2% | |
| Sugars 13g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 516 | Calories from Fat 232 | |
| % Daily Value* | ||
| Total Fat 25.8g | 12% | |
| Saturated Fat 8.1g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 32mg | 0% | |
| Total Carbohydrate 51.6g | 5% | |
| Dietary Fiber 6.5g | 8% | |
| Sugars 42g | ||
| Protein 13g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Monster Mix Cookie Snack Bites Nutritional Value
| Nutrient | Suggested Serving 4 PIECES (31 g) | Standard Serving 100g |
|---|---|---|
| Energy | 160 kcal (2%) | 516 kcal (8%) |
| Protein | 4 g (2%) | 12.9 g (8%) |
| Total Lipid (fat) | 8 g (4%) | 25.81 g (12%) |
| Carbohydrate, By Difference | 16 g (2%) | 51.61 g (5%) |
| Fiber, Total Dietary | 2 g (2%) | 6.5 g (8%) |
| Sugars, Total | 13 g (16%) | 41.94 g (52%) |
| Calcium, Ca | 20 mg (0%) | 65 mg (2%) |
| Iron, Fe | 0.36 mg (1%) | 1.16 mg (2%) |
| Sodium, Na | 10 mg (0%) | 32 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2.5 g (4%) | 8.06 g (12%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Target Stores Monster Mix Cookie Snack Bites with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in monster mix cookie snack bites.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium