Moonlight Spicy Mix - 150 calories
Manufacturer Other
Product Information and Ingredients
Moonlight Spicy Mix is manufactured by Other with a suggested serving size of 1 ONZ (28 g) and 150 calories per serving. The nutritional value of a suggested serving of moonlight spicy mix includes 5 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 1 grams of dietary fiber, 5 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 864094000007.
Calories from fat: a total of 48% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Toasted Honey Nut And Wheat Crisps: Corn Meal
- Whole Grain Wheat
- Sugar
- Honey
- Soluble Corn Fiber
- Salt
- Canola Oil
- Molasses
- Brown Sugar Syrup
- Natural And Artificial Flavor
- Potassium Chloride
- Caramel Color
- Natural Almond Flavor
- Sodium Bicarbonate
- Sodium Ascorbate
- Trisodium Phosphate
- Reduced Iron And Zinc Oxide
- Vitamin C
- A B Vitamin (niacinamide)
- Vitamin B6 (pyridoxine Hydrochloride)
- Vitamin B2 (riboflavin)
- A B Vitamin (folic Acid)
- Vitamin B (thiamin Mononitrate)
- Vitamin A Palmitate
- Vitamin B12
- Vitamin D
- Cholecalciferol
- Cyanocobalamin Honey Roasted Sesame Sticks: Unbleached Wheat Flour (contains Malted Barley Flour)
- Soybean Oil
- Sesame Seeds
- Bulgur Wheat
- Tack Blend (maltodextrin
- Xanthan Gum)
- Beet Powder
- Turmeric)
- Pecans
- Butter
- Honey Roasted Cashews: Cashews
- Calcium Stearate (anti-caking Agent)
- Hydroxylated Lecithin (processing Aid)
- Peanut Oil Honey Roasted Almonds: Corn Or Peanut Oil
- Modified Corn Starch
- Sugar
- Peanuts
- Vegetable Oil Blend: (palm And Palm Kernel Oil
- Soybean Oil)
- Skim Milk
- Beta Carotene (color)
- Soy Lecithin
- Citric Acid
- Sodium Benzoate And Potassium Sorbate (as Preservatives) Pretzels: Enriched Flour (wheat Flour
- Niacin
- Reduced Iron)
- Malt
- Natural Flavors
- Yeast
- Soda Worcestershire Sauce: Distilled White Vinegar
- Onions
- Anchovies
- Garlic
- Cloves
- Tamarind Extract
- Natural Flavorings
- Chili Pepper Extract
- Hot Sauce: Fully Aged Peppers
- Vinegar
- Salt
- Lard
- Garlic Salt
- Cayenne Pepper
- Celery Salt
Nutrition Facts
Serving Size 1 ONZ (28 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 3% | |
| Saturated Fat 2g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 15g | 1% | |
| Dietary Fiber 1g | 1% | |
| Sugars 5g | ||
| Protein 2g | ||
| Vitamin A 2% | Vitamin C 1% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 536 | Calories from Fat 257 | |
| % Daily Value* | ||
| Total Fat 28.6g | 12% | |
| Saturated Fat 7.1g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 18mg | 2% | |
| Sodium 821mg | 10% | |
| Total Carbohydrate 53.6g | 5% | |
| Dietary Fiber 3.6g | 4% | |
| Sugars 18g | ||
| Protein 7g | ||
| Vitamin A 8% | Vitamin C 2% |
| Calcium 2% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Moonlight Spicy Mix Nutritional Value
| Nutrient | Suggested Serving 1 ONZ (28 g) | Standard Serving 100g |
|---|---|---|
| Energy | 150 kcal (2%) | 536 kcal (8%) |
| Protein | 2 g (1%) | 7.14 g (4%) |
| Total Lipid (fat) | 8 g (3%) | 28.57 g (12%) |
| Carbohydrate, By Difference | 15 g (1%) | 53.57 g (5%) |
| Fiber, Total Dietary | 1 g (1%) | 3.6 g (4%) |
| Sugars, Total | 5 g (6%) | 17.86 g (20%) |
| Calcium, Ca | 20 mg (0%) | 71 mg (2%) |
| Iron, Fe | 2.7 mg (4%) | 9.64 mg (15%) |
| Sodium, Na | 230 mg (3%) | 821 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 4.3 mg (2%) |
| Vitamin A, Iu | 400 IU (2%) | 1429 IU (8%) |
| Fatty Acids, Total Saturated | 2 g (3%) | 7.14 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (0%) | 18 mg (2%) |
Calories Burn off Time
How long would it take to burn off Other Moonlight Spicy Mix with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in moonlight spicy mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 33 minutes |
| Weight Training - light workout | 42 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium