Moonstruck, Hot Lips Trufles - 140 calories
Manufacturer Moonstruck Chocolate Co.
Product Information and Ingredients
Moonstruck, Hot Lips Trufles is manufactured by Moonstruck Chocolate Co. with a suggested serving size of 2 PIECES (26 g) and 140 calories per serving. The nutritional value of a suggested serving of moonstruck, hot lips trufles includes 1 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 1 grams of dietary fiber, 8 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 711175124216.
This product is high in saturated fats.
Calories from fat: a total of 64.29% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 9% of DV
A serving of 2 PIECES (26 g) of moonstruck, hot lips trufles has 9% of the recommended daily intake of saturated fats.
Ingredient List
- Dark Chocolate (unsweetened Chocolate
- Sugar
- Cocoa Butter
- Soy Lecithin [an Emulsifier]
- Vanilla Extract)
- Milk Chocolate (sugar
- Milk
- Cocoa Butter
- Unsweetened Chocolate
- Soy Lecithin [an Emulsifier]
- Vanilla Extract)
- Cream (milk)
- Butter (milk)
- Color Cocoa Butter (cocoa Butter
- And One Or More Of The Following: Lakes & Dyes Of Fd&c Blue #1
- Blue #2
- Red #3
- Yellow #5
- Yellow #6
- Red #40 And/or Titanium Dioxide)
- Ginger
- Honey
- Glycerin
- Natural Flavor (ginger)
- Espelette Red Chili Pepper
- Salt
- Angostura Bitters (alcohol
- Water
- Sugar
- Gentian
- Natural Flavors
- Caramel Color
- And Added Colors)
Nutrition Facts
Serving Size 2 PIECES (26 g)
Amount Per Serving | ||
---|---|---|
Calories 140 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 4% | |
Saturated Fat 7g | 9% | |
Trans Fat 0g | ||
Cholesterol 1mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 12g | 1% | |
Dietary Fiber 1g | 1% | |
Sugars 8g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 538 | Calories from Fat 346 | |
% Daily Value* | ||
Total Fat 38.5g | 15% | |
Saturated Fat 26.9g | 35% | |
Trans Fat 0g | ||
Cholesterol 4mg | 0% | |
Sodium 115mg | 1% | |
Total Carbohydrate 46.2g | 4% | |
Dietary Fiber 3.8g | 4% | |
Sugars 31g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Moonstruck, Hot Lips Trufles Nutritional Value
Nutrient | Suggested Serving 2 PIECES (26 g) | Standard Serving 100g |
---|---|---|
Energy | 140 kcal (2%) | 538 kcal (7%) |
Protein | 1 g (1%) | 3.85 g (2%) |
Total Lipid (fat) | 10 g (4%) | 38.46 g (15%) |
Carbohydrate, By Difference | 12 g (1%) | 46.15 g (4%) |
Fiber, Total Dietary | 1 g (1%) | 3.8 g (4%) |
Sugars, Total | 8 g (8%) | 30.77 g (32%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 1.44 mg (2%) | 5.54 mg (8%) |
Sodium, Na | 30 mg (0%) | 115 mg (1%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 7 g (9%) | 26.92 g (35%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 1 mg (0%) | 4 mg (0%) |
Calories Burn off Time
How long would it take to burn off Moonstruck Chocolate Co. Moonstruck, Hot Lips Trufles with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in moonstruck, hot lips trufles.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 29 minutes |
Dancing | 25 minutes |
Golfing | 25 minutes |
Hiking | 23 minutes |
Light Gardening | 25 minutes |
Stretching | 47 minutes |
Walking - 3.5 mph | 30 minutes |
Weight Training - light workout | 39 minutes |
Aerobics | 18 minutes |
Basketball | 19 minutes |
Bicycling - 10 mph or more | 14 minutes |
Running - 5 mph | 14 minutes |
Swimming | 16 minutes |
Walking - 4.5 mph | 18 minutes |
Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium