Morey's, Gourmet Lobster Spread - 80 calories
Manufacturer Superior Foods Company
Product Information and Ingredients
Morey's, Gourmet Lobster Spread is manufactured by Superior Foods Company with a suggested serving size of 2 Tbsp (27 g) and 80 calories per serving. The nutritional value of a suggested serving of morey's, gourmet lobster spread includes 10 mg of cholesterol, 0 mg of sodium, 6 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 043823925013.
Calories from fat: a total of 67.5% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Stabilizers [carob Bean And/or Xanthan And/or Guar Gum)
- Imitation Lobster (alaskan Pollack
- Water
- Pea Starch
- Sorbitol
- Sugar
- Modified Tapioca Starch
- Contains 2% Or Less Of: Lobster Meat
- Natural And Artificial Flavor [extracts Of Lobster
- Blue Crab
- Snow Crab
- Alaska Pollack]
- Refined Fish Oil [anchovy Sardine]
- Rice Wine [water
- Rice
- Koji]
- Egg Whites
- Sea Salt
- Potassium Chloride
- Disodium Inosinate
- Sodium Pyrophosphate
- Soy Lecithin
- Carmine
- Paprika
- Color Added)
- Mayonnaise [soybean Oil
- Corn Syrup
- Water
- Egg Yolks
- Distilled And Cider Vinegar
- Salt
- Spice
- Calcium Disodium Edta (to Protect Flavor)]
- Water
- Chablis Wine [chablis Wine
- Salt
- Potassium Sorbate (preservative)
- Potassium Metabisulfite (preservative)]
- Sugar
- Lemon Juice (filtered Water
- Lemon Juice Concentrate
- Sodium Bisulfite [preservative]
- Sodium Benzoate {preservative]
- Lemon Oil
- Minced Onion
- Salt
- Actobind (modified Corn Starch
- Corn Starch
- Methylcellulose
- Egg White Powder
- Xanthan Gum
- Guar Gum)
- Granulated Garlic
- Paprika
- Potassium Sorbate [preservative]
Nutrition Facts
Serving Size 2 Tbsp (27 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 80 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 2% | |
| Saturated Fat 2g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 6g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 296 | Calories from Fat 200 | |
| % Daily Value* | ||
| Total Fat 22.2g | 9% | |
| Saturated Fat 7.4g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 37mg | 3% | |
| Sodium 370mg | 4% | |
| Total Carbohydrate 22.2g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Morey's, Gourmet Lobster Spread Nutritional Value
| Nutrient | Suggested Serving 2 Tbsp (27 g) | Standard Serving 100g |
|---|---|---|
| Energy | 80 kcal (1%) | 296 kcal (4%) |
| Protein | 2 g (1%) | 7.41 g (4%) |
| Total Lipid (fat) | 6 g (2%) | 22.22 g (9%) |
| Carbohydrate, By Difference | 6 g (1%) | 22.22 g (2%) |
| Sodium, Na | 100 mg (1%) | 370 mg (4%) |
| Fatty Acids, Total Saturated | 2 g (3%) | 7.41 g (10%) |
| Cholesterol | 10 mg (1%) | 37 mg (3%) |
Calories Burn off Time
How long would it take to burn off Superior Foods Company Morey's, Gourmet Lobster Spread with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in morey's, gourmet lobster spread.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 17 minutes |
| Dancing | 15 minutes |
| Golfing | 15 minutes |
| Hiking | 13 minutes |
| Light Gardening | 15 minutes |
| Stretching | 27 minutes |
| Walking - 3.5 mph | 17 minutes |
| Weight Training - light workout | 22 minutes |
| Aerobics | 10 minutes |
| Basketball | 11 minutes |
| Bicycling - 10 mph or more | 8 minutes |
| Running - 5 mph | 8 minutes |
| Swimming | 9 minutes |
| Walking - 4.5 mph | 11 minutes |
| Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium