Morning Delight, Meat Lovers Breakfast Bowl, Eggs, Potatoes, Sausage, Bacon & Cheddar Cheese - 331 calories
Manufacturer The Moran Group Incorporated
Product Information and Ingredients
Morning Delight, Meat Lovers Breakfast Bowl, Eggs, Potatoes, Sausage, Bacon & Cheddar Cheese is manufactured by The Moran Group Incorporated with a suggested serving size of 1 BOWL (198 g) and 331 calories per serving. The nutritional value of a suggested serving of morning delight, meat lovers breakfast bowl, eggs, potatoes, sausage, bacon & cheddar cheese includes 121 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 051933345645.
This product is a good source of vitamin c but is high in sodium, saturated fats and cholesterol.
Calories from fat: a total of 48.94% of the calories in the suggested servig of this product come from fat.
Sodium 72% of DV
A serving of 1 BOWL (198 g) of morning delight, meat lovers breakfast bowl, eggs, potatoes, sausage, bacon & cheddar cheese has 72% of the recommended daily intake of sodium.
Vitamin C 69% of DV
A serving of 1 BOWL (198 g) of morning delight, meat lovers breakfast bowl, eggs, potatoes, sausage, bacon & cheddar cheese has 69% of the recommended daily needs of vitamin c.
Saturated Fats 59% of DV
A serving of 1 BOWL (198 g) of morning delight, meat lovers breakfast bowl, eggs, potatoes, sausage, bacon & cheddar cheese has 59% of the recommended daily intake of saturated fats.
Cholesterol 80% of DV
A serving of 1 BOWL (198 g) of morning delight, meat lovers breakfast bowl, eggs, potatoes, sausage, bacon & cheddar cheese has 80% of the recommended daily intake of cholesterol.
Ingredient List
- Potatoes (potatoes
- Sodium Acid Pyrophosphate [aid To Retain Natural Color]
- Dextrose)
- Egg: Whole Eggs
- Non Fat Milk
- Soybean Oil
- Modified Food Starch
- Salt
- Xanthan Gum
- Citric Acid
- Butter Flavor [maltodextrin
- Natural Butter Flavor
- Annatto And Tumeric (added For Color)]
- Pepper
- Sausage: Pork
- Water
- Salt
- Spices
- Dextrose
- Corn Syrup Solids
- Bha Propyl Gallate
- Citric Acid
- Cheese Sauce: Water
- Cheddar Cheese (milk
- Salt
- Cheese Cultures
- Enzymes)
- Modified Food Starch
- Soybean Oil
- Whey Powder
- Salt
- Buttermilk
- Non Fat Dry Milk,lactic Acid
- Annatto
- Xanthan Gum
- Hydrolyzed Guar Gum
- Disodium Phosphate
- Sodium Phosphate
- Natural Flavor
- Oleoresin Turmeric
- Bacon (cured With Water
- Salt
- Sugar
- Sodium Phosphates
- Sodium Erythorbate
- Sodium Nitrite May Also Contain Smoke Flavoring)
Nutrition Facts
Serving Size 1 BOWL (198 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 331 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 55% | |
| Saturated Fat 6g | 59% | |
| Trans Fat 0g | ||
| Cholesterol 121mg | 80% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 18% | |
| Dietary Fiber 2g | 16% | |
| Sugars 4g | ||
| Protein 15g | ||
| Vitamin A 12% | Vitamin C 69% |
| Calcium 12% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 167 | Calories from Fat 82 | |
| % Daily Value* | ||
| Total Fat 9.1g | 28% | |
| Saturated Fat 3g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 61mg | 40% | |
| Sodium 439mg | 36% | |
| Total Carbohydrate 13.6g | 9% | |
| Dietary Fiber 1g | 8% | |
| Sugars 2g | ||
| Protein 8g | ||
| Vitamin A 6% | Vitamin C 35% |
| Calcium 6% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Morning Delight, Meat Lovers Breakfast Bowl, Eggs, Potatoes, Sausage, Bacon & Cheddar Cheese Nutritional Value
| Nutrient | Suggested Serving 1 BOWL (198 g) | Standard Serving 100g |
|---|---|---|
| Energy | 331 kcal (33%) | 167 kcal (17%) |
| Protein | 15.01 g (58%) | 7.58 g (29%) |
| Total Lipid (fat) | 18 g (55%) | 9.09 g (28%) |
| Carbohydrate, By Difference | 27.01 g (18%) | 13.64 g (9%) |
| Fiber, Total Dietary | 2 g (16%) | 1 g (8%) |
| Sugars, Total | 4 g (32%) | 2.02 g (16%) |
| Calcium, Ca | 79 mg (12%) | 40 mg (6%) |
| Iron, Fe | 1.8 mg (20%) | 0.91 mg (10%) |
| Sodium, Na | 869 mg (72%) | 439 mg (36%) |
| Vitamin C, Total Ascorbic Acid | 21 mg (69%) | 10.6 mg (35%) |
| Vitamin A, Iu | 301 IU (12%) | 152 IU (6%) |
| Fatty Acids, Total Saturated | 6 g (59%) | 3.03 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 121 mg (80%) | 61 mg (40%) |
Calories Burn off Time
How long would it take to burn off The Moran Group Incorporated Morning Delight, Meat Lovers Breakfast Bowl, Eggs, Potatoes, Sausage, Bacon & Cheddar Cheese with 331 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in morning delight, meat lovers breakfast bowl, eggs, potatoes, sausage, bacon & cheddar cheese.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 92 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 44 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium