Morning Greens Vegetable And Fruit Juice - 120 calories
Manufacturer Drink Daily Greens, Llc
Product Information and Ingredients
Morning Greens Vegetable And Fruit Juice is manufactured by Drink Daily Greens, Llc with a suggested serving size of 1 BOTTLE (354 ml) and 120 calories per serving. The nutritional value of a suggested serving of morning greens vegetable and fruit juice includes 0 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 1.1 grams of dietary fiber, 18 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 856646004465.
This product is a good source of vitamin c but is high in sugars.
Morning Greens Vegetable And Fruit Juice is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 255% of DV
A serving of 1 BOTTLE (354 ml) of morning greens vegetable and fruit juice has 255% of the recommended daily intake of sugars.
Vitamin C 284% of DV
A serving of 1 BOTTLE (354 ml) of morning greens vegetable and fruit juice has 284% of the recommended daily needs of vitamin c.
Ingredient List
- Juices (celery*
- Orange*
- Pineapple*
- Cucumber*
- Spinach*
- Romaine Lettuce*
- Lemon*)
- Probiotic (inulin*
- Bacillus Coagulans Gbi-30 6086)
Nutrition Facts
Serving Size 1 BOTTLE (354 ml)
Amount Per Serving | ||
---|---|---|
Calories 120 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 20g | 24% | |
Dietary Fiber 1.1g | 16% | |
Sugars 18g | ||
Protein 1g |
Vitamin A 71% | Vitamin C 284% |
Calcium 11% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 34 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 4mg | 1% | |
Total Carbohydrate 5.7g | 7% | |
Dietary Fiber 0.3g | 4% | |
Sugars 5g | ||
Protein 0g |
Vitamin A 20% | Vitamin C 80% |
Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Morning Greens Vegetable And Fruit Juice Nutritional Value
Nutrient | Suggested Serving 1 BOTTLE (354 ml) | Standard Serving 100g |
---|---|---|
Energy | 120 kcal (21%) | 34 kcal (6%) |
Protein | 0.99 g (7%) | 0.28 g (2%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 20 g (24%) | 5.65 g (7%) |
Fiber, Total Dietary | 1.1 g (16%) | 0.3 g (4%) |
Sugars, Total | 17.98 g (255%) | 5.08 g (72%) |
Calcium, Ca | 39 mg (11%) | 11 mg (3%) |
Iron, Fe | 0.71 mg (14%) | 0.2 mg (4%) |
Magnesium, Mg | 39 mg (33%) | 11 mg (9%) |
Phosphorus, P | 60 mg (17%) | 17 mg (5%) |
Potassium, K | 149 mg (11%) | 42 mg (3%) |
Sodium, Na | 14 mg (2%) | 4 mg (1%) |
Zinc, Zn | 0.28 mg (9%) | 0.08 mg (3%) |
Copper, Cu | 0.08 mg (31%) | 0.02 mg (8%) |
Manganese, Mn | 0 mg (0%) | 0 mg (0%) |
Vitamin C, Total Ascorbic Acid | 48.1 mg (284%) | 13.6 mg (80%) |
Thiamin | 0 mg (0%) | 0 mg (0%) |
Riboflavin | 0.07 mg (19%) | 0.02 mg (5%) |
Niacin | 3 mg (66%) | 0.85 mg (19%) |
Pantothenic Acid | 0.2 mg (14%) | 0.06 mg (4%) |
Vitamin B-6 | 0.16 mg (33%) | 0.05 mg (10%) |
Vitamin A, Iu | 998 IU (71%) | 282 IU (20%) |
Vitamin K (phylloquinone) | 3.2 µg (9%) | 0.9 µg (3%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Drink Daily Greens, Llc Morning Greens Vegetable And Fruit Juice with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in morning greens vegetable and fruit juice.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 25 minutes |
Dancing | 22 minutes |
Golfing | 22 minutes |
Hiking | 20 minutes |
Light Gardening | 22 minutes |
Stretching | 40 minutes |
Walking - 3.5 mph | 26 minutes |
Weight Training - light workout | 33 minutes |
Aerobics | 15 minutes |
Basketball | 16 minutes |
Bicycling - 10 mph or more | 12 minutes |
Running - 5 mph | 12 minutes |
Swimming | 14 minutes |
Walking - 4.5 mph | 16 minutes |
Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium