Morning Star Farms, Veggie Sausage Patties, Original - 80 calories
Manufacturer Worthington Foods Inc.
Product Information and Ingredients
Morning Star Farms, Veggie Sausage Patties, Original is manufactured by Worthington Foods Inc. with a suggested serving size of 1 PATTY (38 g) and 80 calories per serving. The nutritional value of a suggested serving of morning star farms, veggie sausage patties, original includes 0 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 028989569127.
This product is a good source of thiamin and vitamin b-12 .
Morning Star Farms, Veggie Sausage Patties, Original is a low fat food because it contains less than 3 grams of fat per suggested serving.
Thiamin 60% of DV
A serving of 1 PATTY (38 g) of morning star farms, veggie sausage patties, original has 60% of the recommended daily needs of thiamin.
Vitamin B-12 33% of DV
A serving of 1 PATTY (38 g) of morning star farms, veggie sausage patties, original has 33% of the recommended daily needs of vitamin b-12.
Ingredient List
- Textured Vegetable Protein (wheat Gluten
- Soy Protein Concentrate
- Soy Protein Isolate
- Water For Hydration)
- Egg Whites
- Corn Oil
- Sodium Caseinate
- Modified Tapioca Starch
- Contains Two Percent Or Less Of Lactose
- Soybean Oil
- Hydrolyzed Vegetable Protein (wheat Gluten
- Corn Gluten
- Soy Protein)
- Autolyzed Yeast Extract
- Spices
- Natural And Artificial Flavors
- Sodium Phosphates
- Tripolyphosphate
- Tetrapyrophosphate
- Hexametaphosphate
- Monophosphate)
- Salt
- Disodium Inosinate
- Caramel Color
- Cellulose Gum
- Whey Powder
- Modified Corn Starch
- Maltodextrin
- Potassium Chloride
- Dextrose
- Onion Powder
- Disodium Guanylate
- Vitamins And Minerals (niacinamide
- Iron [ Ferrous Sulfate]
- Thiamin Mononitrate [ Vitamin B1] Pyridoxine Hydrochloride [ Vitamin B6]
- Riboflavin [ Vitamin B2]
- Vitamin B12)
- Succinic Acid
- Ascorbic Acid
- Lactic Acid
- Brewers Yeast
- Torula Yeast
- Soy Lecithin
Nutrition Facts
Serving Size 1 PATTY (38 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 80 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 2% | |
| Saturated Fat 0.5g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 3g | 0% | |
| Dietary Fiber 1g | 2% | |
| Sugars 1g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 211 | Calories from Fat 71 | |
| % Daily Value* | ||
| Total Fat 7.9g | 5% | |
| Saturated Fat 1.3g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 684mg | 11% | |
| Total Carbohydrate 7.9g | 1% | |
| Dietary Fiber 2.6g | 4% | |
| Sugars 3g | ||
| Protein 26g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Morning Star Farms, Veggie Sausage Patties, Original Nutritional Value
| Nutrient | Suggested Serving 1 PATTY (38 g) | Standard Serving 100g |
|---|---|---|
| Energy | 80 kcal (2%) | 211 kcal (4%) |
| Protein | 10 g (7%) | 26.32 g (20%) |
| Total Lipid (fat) | 3 g (2%) | 7.89 g (5%) |
| Carbohydrate, By Difference | 3 g (0%) | 7.89 g (1%) |
| Fiber, Total Dietary | 1 g (2%) | 2.6 g (4%) |
| Sugars, Total | 1 g (2%) | 2.63 g (4%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.44 mg (3%) | 3.79 mg (8%) |
| Potassium, K | 120 mg (1%) | 316 mg (3%) |
| Sodium, Na | 260 mg (4%) | 684 mg (11%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 1.9 mg (60%) | 5 mg (158%) |
| Riboflavin | 0.1 mg (3%) | 0.27 mg (8%) |
| Niacin | 2 mg (5%) | 5.26 mg (12%) |
| Vitamin B-6 | 0.3 mg (7%) | 0.79 mg (18%) |
| Vitamin B-12 | 2.1 µg (33%) | 5.53 µg (88%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.5 g (1%) | 1.32 g (3%) |
| Fatty Acids, Total Monounsaturated | 0.5 g (0%) | 1.32 g (0%) |
| Fatty Acids, Total Polyunsaturated | 2 g (0%) | 5.26 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Worthington Foods Inc. Morning Star Farms, Veggie Sausage Patties, Original with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in morning star farms, veggie sausage patties, original.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 17 minutes |
| Dancing | 15 minutes |
| Golfing | 15 minutes |
| Hiking | 13 minutes |
| Light Gardening | 15 minutes |
| Stretching | 27 minutes |
| Walking - 3.5 mph | 17 minutes |
| Weight Training - light workout | 22 minutes |
| Aerobics | 10 minutes |
| Basketball | 11 minutes |
| Bicycling - 10 mph or more | 8 minutes |
| Running - 5 mph | 8 minutes |
| Swimming | 9 minutes |
| Walking - 4.5 mph | 11 minutes |
| Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium