Morningstar Farms Breakfast Sausage Links 8oz, Unprepared - calories
Manufacturer Kellogg Company Us
Product Information and Ingredients
Morningstar Farms Breakfast Sausage Links 8oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 2 Links (45 g) and calories per serving. The nutritional value of a suggested serving of morningstar farms breakfast sausage links 8oz, unprepared includes 1 mg of cholesterol, 0 mg of sodium, 3.1 grams of carbohydrates, 1.8 grams of dietary fiber, 0.5 grams of sugar and 8.6 grams of proteins.
The product's manufacturer code is GTIN: 00028989971104.
This product is a good source of thiamin, niacin and vitamin b-12 .
Morningstar Farms Breakfast Sausage Links 8oz, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Thiamin 34% of DV
A serving of 2 Links (45 g) of morningstar farms breakfast sausage links 8oz, unprepared has 34% of the recommended daily needs of thiamin.
Niacin 21% of DV
A serving of 2 Links (45 g) of morningstar farms breakfast sausage links 8oz, unprepared has 21% of the recommended daily needs of niacin.
Vitamin B-12 62% of DV
A serving of 2 Links (45 g) of morningstar farms breakfast sausage links 8oz, unprepared has 62% of the recommended daily needs of vitamin b-12.
Ingredient List
- Textured Vegetable Protein (wheat Gluten
- Soy Protein Concentrate
- Water For Hydration)
- Egg Whites
- Corn Oil
- Contains Two Percent Or Less Of Salt
- Sodium Caseinate
- Soy Protein Isolate
- Sugar
- Cellulose Gum
- Modified Potato Starch
- Canola Oil
- Spices
- Autolyzed Yeast Extract
- Hydrolyzed Vegetable Protein (soy
- Wheat
- And Corn)
- Caramel Color
- Guar Gum
- Soy Sauce (soybeans
- Salt
- Wheat)
- Natural And Artificial Flavors From Non-meat Sources
- Gum Arabic
- Onion Powder
- Maltodextrin
- Vitamins And Minerals (niacinamide
- Iron [ferrous Sulfate]
- Thiamin Mononitrate [vitamin B1]
- Pyridoxine Hydrochloride [vitamin B6]
- Riboflavin [vitamin B2]
- Vitamin B12)
- Disodium Inosinate
- Disodium Guanylate
- Sunflower Oil
- Xanthan Gum
- Sesame Seed Oil
Nutrition Facts
Serving Size 2 Links (45 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 2.8g | 2% | |
| Saturated Fat 0.3g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 1mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 3.1g | 0% | |
| Dietary Fiber 1.8g | 3% | |
| Sugars 0g | ||
| Protein 9g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 6.1g | 4% | |
| Saturated Fat 0.7g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 2mg | 0% | |
| Sodium 670mg | 13% | |
| Total Carbohydrate 6.8g | 1% | |
| Dietary Fiber 4g | 7% | |
| Sugars 1g | ||
| Protein 19g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Morningstar Farms Breakfast Sausage Links 8oz, Unprepared Nutritional Value
| Nutrient | Suggested Serving 2 Links (45 g) | Standard Serving 100g |
|---|---|---|
| Water | 28.8 g (0%) | 64 g (0%) |
| Protein | 8.64 g (8%) | 19.2 g (17%) |
| Total Lipid (fat) | 2.75 g (2%) | 6.1 g (4%) |
| Ash | 1.75 g (0%) | 3.9 g (0%) |
| Carbohydrate, By Difference | 3.06 g (0%) | 6.8 g (1%) |
| Fiber, Total Dietary | 1.8 g (3%) | 4 g (7%) |
| Sugars, Total | 0.45 g (1%) | 1 g (2%) |
| Calcium, Ca | 12 mg (0%) | 26 mg (1%) |
| Iron, Fe | 2.65 mg (7%) | 5.9 mg (15%) |
| Potassium, K | 49 mg (0%) | 109 mg (1%) |
| Sodium, Na | 302 mg (6%) | 670 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0.9 mg (34%) | 2 mg (75%) |
| Riboflavin | 0.27 mg (9%) | 0.6 mg (21%) |
| Niacin | 7.56 mg (21%) | 16.8 mg (47%) |
| Vitamin B-6 | 0.5 mg (13%) | 1.1 mg (29%) |
| Vitamin B-12 | 3.33 µg (62%) | 7.4 µg (139%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.32 g (1%) | 0.7 g (2%) |
| Fatty Acids, Total Monounsaturated | 0.81 g (0%) | 1.8 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.62 g (0%) | 3.6 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 1 mg (0%) | 2 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium