Morningstar Farms Meal Solutions Griller Burger Recipe 12oz, Unprepared - calories
Manufacturer Kellogg Company Us
Product Information and Ingredients
Morningstar Farms Meal Solutions Griller Burger Recipe 12oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 0.5 cup (50 g) and calories per serving. The nutritional value of a suggested serving of morningstar farms meal solutions griller burger recipe 12oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 4.2 grams of carbohydrates, 2.8 grams of dietary fiber, 0.6 grams of sugar and 9.3 grams of proteins.
The product's manufacturer code is GTIN: 00028989101426.
This product is a good source of thiamin, niacin and vitamin b-12 .
Morningstar Farms Meal Solutions Griller Burger Recipe 12oz, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Thiamin 21% of DV
A serving of 0.5 cup (50 g) of morningstar farms meal solutions griller burger recipe 12oz, unprepared has 21% of the recommended daily needs of thiamin.
Niacin 18% of DV
A serving of 0.5 cup (50 g) of morningstar farms meal solutions griller burger recipe 12oz, unprepared has 18% of the recommended daily needs of niacin.
Vitamin B-12 85% of DV
A serving of 0.5 cup (50 g) of morningstar farms meal solutions griller burger recipe 12oz, unprepared has 85% of the recommended daily needs of vitamin b-12.
Ingredient List
- Water
- Soy Flour
- Wheat Gluten
- Soy Protein Concentrate
- Corn Oil
- Contains Two Percent Or Less Of Chicory Root Fiber
- Yeast Extract
- Natural Flavors
- Black Malt Powder
- Salt
- Soy Sauce (water
- Soybeans
- Salt
- Wheat)
- Dried Cane Syrup
- Garlic Powder
- Onion Powder
- Onion Juice Concentrate
- Spices
- Tomato Powder
- Citric Acid
- Niacinamide
- Xanthan Gum
- Iron (ferrous Sulfate)
- Nonfat Milk
- Egg Whites
- Vitamin B1 (thiamin Mononitrate)
- Vitamin B6 (pyridoxine Hydrochloride)
- Vitamin B2 (riboflavin)
- Vitamin B12
Nutrition Facts
Serving Size 0.5 cup (50 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 2.2g | 2% | |
| Saturated Fat 0.3g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 4.2g | 1% | |
| Dietary Fiber 2.8g | 6% | |
| Sugars 1g | ||
| Protein 9g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 4.3g | 3% | |
| Saturated Fat 0.5g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 434mg | 9% | |
| Total Carbohydrate 8.3g | 1% | |
| Dietary Fiber 5.6g | 11% | |
| Sugars 1g | ||
| Protein 19g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Morningstar Farms Meal Solutions Griller Burger Recipe 12oz, Unprepared Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (50 g) | Standard Serving 100g |
|---|---|---|
| Water | 32.95 g (0%) | 65.9 g (0%) |
| Protein | 9.25 g (9%) | 18.5 g (18%) |
| Total Lipid (fat) | 2.15 g (2%) | 4.3 g (3%) |
| Ash | 1.5 g (0%) | 3 g (0%) |
| Carbohydrate, By Difference | 4.15 g (1%) | 8.3 g (1%) |
| Fiber, Total Dietary | 2.8 g (6%) | 5.6 g (11%) |
| Sugars, Total | 0.55 g (1%) | 1.1 g (2%) |
| Calcium, Ca | 16 mg (1%) | 32 mg (1%) |
| Iron, Fe | 2.4 mg (7%) | 4.8 mg (13%) |
| Magnesium, Mg | 8 mg (1%) | 16 mg (2%) |
| Phosphorus, P | 56 mg (2%) | 111 mg (4%) |
| Potassium, K | 94 mg (1%) | 188 mg (2%) |
| Sodium, Na | 217 mg (5%) | 434 mg (9%) |
| Zinc, Zn | 0.35 mg (2%) | 0.7 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0.5 mg (21%) | 1 mg (42%) |
| Riboflavin | 0.1 mg (4%) | 0.19 mg (7%) |
| Niacin | 5.8 mg (18%) | 11.6 mg (36%) |
| Vitamin B-6 | 0.42 mg (12%) | 0.84 mg (25%) |
| Folate, Total | 0 µg (0%) | 0 µg (0%) |
| Vitamin B-12 | 4.1 µg (85%) | 8.2 µg (171%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.25 g (1%) | 0.5 g (1%) |
| Fatty Acids, Total Monounsaturated | 0.45 g (0%) | 0.9 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.05 g (0%) | 2.1 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium