Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 48ct, Unprepared - calories
Manufacturer Kellogg Company Us
Product Information and Ingredients
Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 48ct, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Burger (100 g) and calories per serving. The nutritional value of a suggested serving of morningstar farms veggie burgers garden veggie 3.5oz 48ct, unprepared includes 2 mg of cholesterol, 0 mg of sodium, 15.5 grams of carbohydrates, 3.3 grams of dietary fiber, 1.7 grams of sugar and 16.4 grams of proteins.
The product's manufacturer code is GTIN: 10028989977127.
This product is a good source of protein .
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Protein 32% of DV
A serving of 1 Burger (100 g) of morningstar farms veggie burgers garden veggie 3.5oz 48ct, unprepared has 32% of the recommended daily needs of protein.
Ingredient List
- Hydrated Wheat Gluten (water
- Wheat Gluten)
- Hydrated Soy Flour (water
- Soy Flour)
- Mushrooms (mushrooms
- Water
- Salt)
- Water Chestnuts (water Chestnuts
- Water
- Citric Acid)
- Onion
- Carrots
- Cooked Brown Rice (water
- Brown Rice)
- Whole Grain Oats
- Corn Oil
- Egg Whites
- Calcium Caseinate (from Milk)
- Green Peppers
- Soy Sauce (water
- Soybeans
- Salt
- Wheat)
- Red Bell Peppers
- Contains Two Percent Or Less Of Soy Protein Concentrate
- Water
- Onion Powder
- Cornstarch
- Black Olives (ripe Olives
- Water
- Salt
- Ferrous Gluconate [color])
- Sugar
- Soy Protein Isolate
- Hydrolyzed Corn Protein
- Salt
- Spices
- Hydrolyzed Wheat Protein
- Hydrolyzed Soy Protein
- Yeast Extract
- Garlic Powder
- Thiamin Hydrochloride
- Jalapeno Pepper
- Natural Flavor
- Dextrose
- Caramel Color
- Celery Extract
Nutrition Facts
Serving Size 1 Burger (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 6.3g | 10% | |
| Saturated Fat 0.9g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 2mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 15.5g | 5% | |
| Dietary Fiber 3.3g | 13% | |
| Sugars 2g | ||
| Protein 16g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 7% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 6.3g | 10% | |
| Saturated Fat 0.9g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 2mg | 1% | |
| Sodium 537mg | 22% | |
| Total Carbohydrate 15.5g | 5% | |
| Dietary Fiber 3.3g | 13% | |
| Sugars 2g | ||
| Protein 16g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 7% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 48ct, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 Burger (100 g) | Standard Serving 100g |
|---|---|---|
| Water | 61.6 g (0%) | 61.6 g (0%) |
| Protein | 16.4 g (32%) | 16.4 g (32%) |
| Total Lipid (fat) | 6.3 g (10%) | 6.3 g (10%) |
| Ash | 0.2 g (0%) | 0.2 g (0%) |
| Carbohydrate, By Difference | 15.5 g (5%) | 15.5 g (5%) |
| Fiber, Total Dietary | 3.3 g (13%) | 3.3 g (13%) |
| Sugars, Total | 1.7 g (7%) | 1.7 g (7%) |
| Calcium, Ca | 86 mg (7%) | 86 mg (7%) |
| Iron, Fe | 1.5 mg (8%) | 1.5 mg (8%) |
| Magnesium, Mg | 12 mg (3%) | 12 mg (3%) |
| Phosphorus, P | 60 mg (5%) | 60 mg (5%) |
| Potassium, K | 254 mg (5%) | 254 mg (5%) |
| Sodium, Na | 537 mg (22%) | 537 mg (22%) |
| Zinc, Zn | 0.3 mg (3%) | 0.3 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.2 mg (15%) | 0.2 mg (15%) |
| Niacin | 0.3 mg (2%) | 0.3 mg (2%) |
| Vitamin B-6 | 0.02 mg (1%) | 0.02 mg (1%) |
| Folate, Total | 5 µg (1%) | 5 µg (1%) |
| Vitamin B-12 | 0 µg (0%) | 0 µg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.9 g (5%) | 0.9 g (5%) |
| Fatty Acids, Total Monounsaturated | 1.7 g (0%) | 1.7 g (0%) |
| Fatty Acids, Total Polyunsaturated | 3.4 g (0%) | 3.4 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 2 mg (1%) | 2 mg (1%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium