Morningstar Farms Veggie Burgers Spicy Black Bean 39oz 4ct, Unprepared - calories

Manufacturer Kellogg Company Us

Product Information and Ingredients

Morningstar Farms Veggie Burgers Spicy Black Bean 39oz 4ct, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Burger (93 g) and calories per serving. The nutritional value of a suggested serving of morningstar farms veggie burgers spicy black bean 39oz 4ct, unprepared includes 2 mg of cholesterol, 0 mg of sodium, 17.8 grams of carbohydrates, 5.6 grams of dietary fiber, 1.7 grams of sugar and 13.6 grams of proteins.

The product's manufacturer code is GTIN: 10028989977653.

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Water
  • Cooked Black Beans (black Beans
  • Water)
  • Cooked Brown Rice (water
  • Brown Rice)
  • Onion
  • Whole Kernel Corn
  • Corn Oil
  • Soy Protein Concentrate
  • Wheat Gluten
  • Egg Whites
  • Diced Tomatoes
  • Bulgur Wheat
  • Green Chiles
  • Calcium Caseinate
  • Cornstarch
  • Contains Two Percent Or Less Of Onion Powder
  • Spices
  • Tomato Juice
  • Yeast Extract
  • Tomato Powder
  • Dextrose
  • Salt
  • Garlic Powder
  • Hydrolyzed Vegetable Protein (corn Gluten
  • Wheat Gluten
  • Soy Protein)
  • Soy Sauce (soybeans
  • Wheat
  • Salt)
  • Natural And Artificial Flavors
  • Paprika
  • Jalapeno Pepper
  • Citric Acid
  • Xanthan Gum
  • Disodium Inosinate
  • Thiamin Hydrochloride
  • Caramel Color
  • Lactic Acid

Nutrition Facts

Serving Size 1 Burger (93 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 5.7g 8%
Saturated Fat 0.8g 4%
Trans Fat 0.09g
Cholesterol 2mg 1%
Sodium 0mg 0%
Total Carbohydrate 17.8g 6%
Dietary Fiber 5.6g 21%
Sugars 2g
Protein 14g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 6.1g 9%
Saturated Fat 0.9g 4%
Trans Fat 0.1g
Cholesterol 2mg 1%
Sodium 489mg 19%
Total Carbohydrate 19.1g 6%
Dietary Fiber 6g 22%
Sugars 2g
Protein 15g
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Morningstar Farms Veggie Burgers Spicy Black Bean 39oz 4ct, Unprepared Nutritional Value

Nutrient Suggested Serving 1 Burger (93 g) Standard Serving 100g
Water52.55 g (0%)56.5 g (0%)
Protein13.58 g (25%)14.6 g (27%)
Total Lipid (fat)5.67 g (8%)6.1 g (9%)
Ash3.44 g (0%)3.7 g (0%)
Carbohydrate, By Difference17.76 g (6%)19.1 g (6%)
Fiber, Total Dietary5.6 g (21%)6 g (22%)
Sugars, Total1.67 g (6%)1.8 g (7%)
Calcium, Ca85 mg (6%)91 mg (7%)
Iron, Fe1.86 mg (10%)2 mg (10%)
Magnesium, Mg31 mg (7%)33 mg (7%)
Phosphorus, P91 mg (7%)98 mg (7%)
Potassium, K358 mg (7%)385 mg (8%)
Sodium, Na455 mg (18%)489 mg (19%)
Zinc, Zn0.56 mg (5%)0.6 mg (5%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Thiamin0 mg (0%)0 mg (0%)
Riboflavin0.16 mg (11%)0.17 mg (12%)
Niacin0.56 mg (3%)0.6 mg (3%)
Vitamin B-60.05 mg (3%)0.05 mg (3%)
Folate, Total35 µg (8%)38 µg (9%)
Vitamin B-120 µg (0%)0 µg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0.84 g (4%)0.9 g (4%)
Fatty Acids, Total Monounsaturated1.58 g (0%)1.7 g (0%)
Fatty Acids, Total Polyunsaturated2.88 g (0%)3.1 g (0%)
Fatty Acids, Total Trans0.09 g (0%)0.1 g (0%)
Cholesterol2 mg (1%)2 mg (1%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium