Moroccan Simmer Sauce - 30 calories

Manufacturer American Halal Company, Inc.

Product Information and Ingredients

Moroccan Simmer Sauce is manufactured by American Halal Company, Inc. with a suggested serving size of 30 GRM (30 g) and 30 calories per serving. The nutritional value of a suggested serving of moroccan simmer sauce includes 0 mg of cholesterol, 0 mg of sodium, 6 grams of carbohydrates, 1 grams of dietary fiber, 4 grams of sugar and 0 grams of proteins.

The product's manufacturer code is UPC: 857063002621.

Moroccan Simmer Sauce is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Water
  • Date Paste
  • Tomato Paste
  • Apple Juice Concentrate
  • Cane Sugar
  • Ginger
  • Tamarind Concentrate And Contains 2% Or Less Of: Expeller Pressed Canola Oil
  • Native Corn Starch
  • Spices
  • Sea Salt
  • Garlic
  • Chili Pepper
  • Xanthan Gum
  • Lemon Juice Concentrate

Nutrition Facts

Serving Size 30 GRM (30 g)

Amount Per Serving
Calories 30 Calories from Fat 5
% Daily Value*
Total Fat 0.5g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 6g 1%
Dietary Fiber 1g 1%
Sugars 4g
Protein 0g
Vitamin A 1% Vitamin C 1%
Calcium 0% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 100 Calories from Fat 15
% Daily Value*
Total Fat 1.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 5%
Total Carbohydrate 20g 2%
Dietary Fiber 3.3g 4%
Sugars 13g
Protein 0g
Vitamin A 2% Vitamin C 2%
Calcium 0% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Moroccan Simmer Sauce Nutritional Value

Nutrient Suggested Serving 30 GRM (30 g) Standard Serving 100g
Energy30 kcal (0%)100 kcal (2%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)0.5 g (0%)1.67 g (1%)
Carbohydrate, By Difference6 g (1%)20 g (2%)
Fiber, Total Dietary1 g (1%)3.3 g (4%)
Sugars, Total4 g (5%)13.33 g (16%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0.36 mg (1%)1.2 mg (2%)
Sodium, Na120 mg (2%)400 mg (5%)
Vitamin C, Total Ascorbic Acid1.2 mg (1%)4 mg (2%)
Vitamin A, Iu100 IU (1%)333 IU (2%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off American Halal Company, Inc. Moroccan Simmer Sauce with 30 calories? A brisk walk for 7 minutes, jogging for 3 minutes, or hiking for 5 minutes will help your burn off the calories in moroccan simmer sauce.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less6 minutes
Dancing5 minutes
Golfing5 minutes
Hiking5 minutes
Light Gardening5 minutes
Stretching10 minutes
Walking - 3.5 mph7 minutes
Weight Training - light workout8 minutes
Aerobics4 minutes
Basketball4 minutes
Bicycling - 10 mph or more3 minutes
Running - 5 mph3 minutes
Swimming4 minutes
Walking - 4.5 mph4 minutes
Weight Training - vigorous workout4 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium