Moser Roth, White Stracciatella Chocolate Bars - 300 calories
Manufacturer Moser Roth
Product Information and Ingredients
Moser Roth, White Stracciatella Chocolate Bars is manufactured by Moser Roth with a suggested serving size of 2 PIECES (50 g) and 300 calories per serving. The nutritional value of a suggested serving of moser roth, white stracciatella chocolate bars includes 15 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 1 grams of dietary fiber, 22 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 072799052935.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 63% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 16% of DV
A serving of 2 PIECES (50 g) of moser roth, white stracciatella chocolate bars has 16% of the recommended daily intake of fat.
Sugars 44% of DV
A serving of 2 PIECES (50 g) of moser roth, white stracciatella chocolate bars has 44% of the recommended daily intake of sugars.
Saturated Fats 33% of DV
A serving of 2 PIECES (50 g) of moser roth, white stracciatella chocolate bars has 33% of the recommended daily intake of saturated fats.
Ingredient List
- White Chocolate (sugar
- Cocoa Butter
- Whole Milk Powder
- Skimmed Milk Powder
- Butterfat
- Soy Lecithin Emulsifier
- Natural Flavors
- Salt)
- Chocolate
- Sugar
- Cocoa Butter
- Soy Lecithin Emulsifier
- Vanilla Extract
Nutrition Facts
Serving Size 2 PIECES (50 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 16% | |
| Saturated Fat 13g | 33% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 23g | 4% | |
| Dietary Fiber 1g | 2% | |
| Sugars 22g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 4% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 600 | Calories from Fat 378 | |
| % Daily Value* | ||
| Total Fat 42g | 32% | |
| Saturated Fat 26g | 65% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 5% | |
| Sodium 180mg | 4% | |
| Total Carbohydrate 46g | 8% | |
| Dietary Fiber 2g | 4% | |
| Sugars 44g | ||
| Protein 8g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 8% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Moser Roth, White Stracciatella Chocolate Bars Nutritional Value
| Nutrient | Suggested Serving 2 PIECES (50 g) | Standard Serving 100g |
|---|---|---|
| Energy | 300 kcal (8%) | 600 kcal (15%) |
| Protein | 4 g (4%) | 8 g (8%) |
| Total Lipid (fat) | 21 g (16%) | 42 g (32%) |
| Carbohydrate, By Difference | 23 g (4%) | 46 g (8%) |
| Fiber, Total Dietary | 1 g (2%) | 2 g (4%) |
| Sugars, Total | 22 g (44%) | 44 g (88%) |
| Calcium, Ca | 100 mg (4%) | 200 mg (8%) |
| Iron, Fe | 1.08 mg (3%) | 2.16 mg (6%) |
| Sodium, Na | 90 mg (2%) | 180 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (2%) | 400 IU (4%) |
| Fatty Acids, Total Saturated | 13 g (33%) | 26 g (65%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (3%) | 30 mg (5%) |
Calories Burn off Time
How long would it take to burn off Moser Roth Moser Roth, White Stracciatella Chocolate Bars with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in moser roth, white stracciatella chocolate bars.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium