Mother Of Meat! Italian Sausage, Rough Cut Pepperoni, Julienne Ham, Smoked Bacon - 350 calories
Manufacturer Palermo Villa Inc.
Product Information and Ingredients
Mother Of Meat! Italian Sausage, Rough Cut Pepperoni, Julienne Ham, Smoked Bacon is manufactured by Palermo Villa Inc. with a suggested serving size of 0.2 PIZZA (133 g) and 350 calories per serving. The nutritional value of a suggested serving of mother of meat! italian sausage, rough cut pepperoni, julienne ham, smoked bacon includes 55 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 075706151080.
This product is high in sodium and saturated fats.
Calories from fat: a total of 48.88% of the calories in the suggested servig of this product come from fat.
Sodium 53% of DV
A serving of 0.2 PIZZA (133 g) of mother of meat! italian sausage, rough cut pepperoni, julienne ham, smoked bacon has 53% of the recommended daily intake of sodium.
Saturated Fats 60% of DV
A serving of 0.2 PIZZA (133 g) of mother of meat! italian sausage, rough cut pepperoni, julienne ham, smoked bacon has 60% of the recommended daily intake of saturated fats.
Ingredient List
- Crust (enriched Wheat Flour [wheat Flour
- Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid
- Enzyme]
- Water
- Bread Crumbs [enriched Bleached Wheat Flour {wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid}
- Sugar
- Yeast
- Salt]
- Yeast
- Butter [cream]
- Soybean Oil
- Contains 2% Or Less Of: Fermented Flour [flour
- Yeast]
- Salt
- Sour Flavoring [cornstarch
- Wheat Flour
- Fumaric Acid
- Salt
- Lactic Acid
- Acetic Acid]
- Vital Wheat Gluten
- Sugar
- Encapsulated Baking Soda [sodium Bicarbonate
- Usp Proprietary Blend Of Oils]
- Lecithin
- Vinegar
- Cultured Whey
- Whey
- Dough Conditioner [wheat Flour
- Ascorbic Acid
- Enzymes]
- Soy Lecithin [processing Aid])
- Whole Milk Mozzarella Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Sauce (water
- Tomatoes
- Garlic
- Sugar
- Salt
- Oregano
- Spices)
- Sausage (pork
- Salt
- Spices
- Dextrose
- Sugar
- Maltodextrin
- Natural Flavoring
- Bha
- Propyl Gallate
- Citric Acid)
- Pepperoni (pork
- Beef
- Salt
- Contains 2% Or Less Of: Spices
- Dextrose
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Sodium Ascorbate
- Flavoring
- Sodium Nitrite
- Bha
- Bht
- Citric Acid)
- Bacon (bacon Cured With: Water
- Salt
- Sugar
- Sodium Erythorbate And/or Sodium Ascorbate
- Sodium Nitrite
- May Contain: Natural Smoke Flavoring
- Sodium Phosphate)
- Ham (cured With Water
- Salt
- Sodium Lactate
- Dextrose
- Sodium Phosphate
- Sodium Ascorbate
- Sodium Nitrite
Nutrition Facts
Serving Size 0.2 PIZZA (133 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 39% | |
| Saturated Fat 9g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 24% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25g | 11% | |
| Dietary Fiber 2g | 11% | |
| Sugars 3g | ||
| Protein 15g | ||
| Vitamin A 11% | Vitamin C 20% |
| Calcium 20% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 263 | Calories from Fat 129 | |
| % Daily Value* | ||
| Total Fat 14.3g | 29% | |
| Saturated Fat 6.8g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 41mg | 18% | |
| Sodium 722mg | 40% | |
| Total Carbohydrate 18.8g | 8% | |
| Dietary Fiber 1.5g | 8% | |
| Sugars 2g | ||
| Protein 11g | ||
| Vitamin A 8% | Vitamin C 15% |
| Calcium 15% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mother Of Meat! Italian Sausage, Rough Cut Pepperoni, Julienne Ham, Smoked Bacon Nutritional Value
| Nutrient | Suggested Serving 0.2 PIZZA (133 g) | Standard Serving 100g |
|---|---|---|
| Energy | 350 kcal (23%) | 263 kcal (17%) |
| Protein | 15 g (39%) | 11.28 g (29%) |
| Total Lipid (fat) | 19.01 g (39%) | 14.29 g (29%) |
| Carbohydrate, By Difference | 25 g (11%) | 18.8 g (8%) |
| Fiber, Total Dietary | 2 g (11%) | 1.5 g (8%) |
| Sugars, Total | 3.01 g (16%) | 2.26 g (12%) |
| Calcium, Ca | 200 mg (20%) | 150 mg (15%) |
| Iron, Fe | 1.8 mg (13%) | 1.35 mg (10%) |
| Sodium, Na | 960 mg (53%) | 722 mg (40%) |
| Vitamin C, Total Ascorbic Acid | 9 mg (20%) | 6.8 mg (15%) |
| Vitamin A, Iu | 400 IU (11%) | 301 IU (8%) |
| Fatty Acids, Total Saturated | 9 g (60%) | 6.77 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 55 mg (24%) | 41 mg (18%) |
Calories Burn off Time
How long would it take to burn off Palermo Villa Inc. Mother Of Meat! Italian Sausage, Rough Cut Pepperoni, Julienne Ham, Smoked Bacon with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in mother of meat! italian sausage, rough cut pepperoni, julienne ham, smoked bacon.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 73 minutes |
| Dancing | 64 minutes |
| Golfing | 64 minutes |
| Hiking | 58 minutes |
| Light Gardening | 64 minutes |
| Stretching | 117 minutes |
| Walking - 3.5 mph | 76 minutes |
| Weight Training - light workout | 97 minutes |
| Aerobics | 44 minutes |
| Basketball | 48 minutes |
| Bicycling - 10 mph or more | 36 minutes |
| Running - 5 mph | 36 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 46 minutes |
| Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium