Mother's Cookies Double Fudge 16oz, Unprepared - calories

Manufacturer Kellogg Company Us

Product Information and Ingredients

Mother's Cookies Double Fudge 16oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 2 Cookies (39 g) and calories per serving. The nutritional value of a suggested serving of mother's cookies double fudge 16oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 27.1 grams of carbohydrates, 1.2 grams of dietary fiber, 12.9 grams of sugar and 2.2 grams of proteins.

The product's manufacturer code is GTIN: 00027800000092.

This product is high in sugars.

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Sugars 20% of DV

A serving of 2 Cookies (39 g) of mother's cookies double fudge 16oz, unprepared has 20% of the recommended daily intake of sugars.

Ingredient List

  • Enriched Flour (wheat Flour
  • Niacin
  • Reduced Iron
  • Vitamin B1 [thiamin Mononitrate]
  • Vitamin B2 [riboflavin]
  • Folic Acid)
  • Sugar
  • Vegetable Oil (soybean
  • Palm And Palm Kernel Oil With Tbhq For Freshness)
  • Cocoa Processed With Alkali
  • Contains 2% Or Less Of Invert Sugar
  • Whey
  • Cornstarch
  • Salt
  • Chocolate
  • Caramel Color
  • Baking Soda
  • Natural And Artificial Flavors
  • Soy Lecithin
  • Peanuts

Nutrition Facts

Serving Size 2 Cookies (39 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 8.4g 5%
Saturated Fat 3.2g 6%
Trans Fat 0.12g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 27.1g 4%
Dietary Fiber 1.2g 2%
Sugars 13g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 21.4g 13%
Saturated Fat 8.3g 16%
Trans Fat 0.3g
Cholesterol 0mg 0%
Sodium 251mg 4%
Total Carbohydrate 69.4g 9%
Dietary Fiber 3.1g 5%
Sugars 33g
Protein 6g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Mother's Cookies Double Fudge 16oz, Unprepared Nutritional Value

Nutrient Suggested Serving 2 Cookies (39 g) Standard Serving 100g
Water0.9 g (0%)2.3 g (0%)
Protein2.18 g (2%)5.6 g (4%)
Total Lipid (fat)8.35 g (5%)21.4 g (13%)
Ash0.51 g (0%)1.3 g (0%)
Carbohydrate, By Difference27.07 g (4%)69.4 g (9%)
Fiber, Total Dietary1.2 g (2%)3.1 g (5%)
Sugars, Total12.91 g (20%)33.1 g (52%)
Calcium, Ca11 mg (0%)29 mg (1%)
Iron, Fe1.48 mg (3%)3.8 mg (8%)
Magnesium, Mg18 mg (2%)47 mg (4%)
Phosphorus, P36 mg (1%)93 mg (3%)
Potassium, K161 mg (1%)412 mg (3%)
Sodium, Na98 mg (2%)251 mg (4%)
Zinc, Zn0.2 mg (1%)0.5 mg (2%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Thiamin0 mg (0%)0 mg (0%)
Riboflavin0.08 mg (2%)0.2 mg (6%)
Niacin0.98 mg (2%)2.5 mg (6%)
Vitamin B-60.01 mg (0%)0.02 mg (0%)
Folate, Total23 µg (2%)60 µg (6%)
Vitamin B-120 µg (0%)0 µg (0%)
Vitamin A, Iu0 IU (0%)1 IU (0%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated3.24 g (6%)8.3 g (16%)
Fatty Acids, Total Monounsaturated1.87 g (0%)4.8 g (0%)
Fatty Acids, Total Polyunsaturated2.73 g (0%)7 g (0%)
Fatty Acids, Total Trans0.12 g (0%)0.3 g (1%)
Cholesterol0 mg (0%)0 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium