Mott's Fruit Flavored Snacks Assorted Fruit 22 Ct, Unprepared - 80 calories
Manufacturer General Mills Sales Inc.
Product Information and Ingredients
Mott's Fruit Flavored Snacks Assorted Fruit 22 Ct, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 1 pouch (23g) (23 g) and 80 calories per serving. The nutritional value of a suggested serving of mott's fruit flavored snacks assorted fruit 22 ct, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 0 grams of dietary fiber, 9 grams of sugar and 0 grams of proteins.
The product's manufacturer code is GTIN: 00016000494329.
This product is a good source of vitamin c .
Mott's Fruit Flavored Snacks Assorted Fruit 22 Ct, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Vitamin C 23% of DV
A serving of 1 pouch (23g) (23 g) of mott's fruit flavored snacks assorted fruit 22 ct, unprepared has 23% of the recommended daily needs of vitamin c.
Ingredient List
- Corn Syrup
- Sugar
- Modified Corn Starch
- Pear Juice Concentrate
- Apple Juice Concentrate
- Strawberry Puree
- Carrot Juice Concentrate Contains 2% Or Less Of: Citric Acid
- Vitamin C (ascorbic Acid)
- Fruit Pectin
- Sodium Citrate
- Malic Acid
- Dextrose
- Sunflower Oil†
- Vegetable And Fruit Juice Added For Color
- Natural Flavor
- Carnauba Wax †adds A Trivial Amount Of Fat
Nutrition Facts
Serving Size 1 pouch (23g) (23 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 80 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 19g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 9g | ||
| Protein 0g | ||
| Vitamin A 1% | Vitamin C 23% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 348 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 152mg | 1% | |
| Total Carbohydrate 82.6g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 39g | ||
| Protein 0g | ||
| Vitamin A 4% | Vitamin C 100% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mott's Fruit Flavored Snacks Assorted Fruit 22 Ct, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 pouch (23g) (23 g) | Standard Serving 100g |
|---|---|---|
| Energy | 80 kcal (1%) | 348 kcal (4%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 19 g (1%) | 82.61 g (6%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 9 g (8%) | 39.13 g (36%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 35 mg (0%) | 152 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 60 mg (23%) | 260.9 mg (100%) |
| Vitamin A, Iu | 200 IU (1%) | 870 IU (4%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off General Mills Sales Inc. Mott's Fruit Flavored Snacks Assorted Fruit 22 Ct, Unprepared with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in mott's fruit flavored snacks assorted fruit 22 ct, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 17 minutes |
| Dancing | 15 minutes |
| Golfing | 15 minutes |
| Hiking | 13 minutes |
| Light Gardening | 15 minutes |
| Stretching | 27 minutes |
| Walking - 3.5 mph | 17 minutes |
| Weight Training - light workout | 22 minutes |
| Aerobics | 10 minutes |
| Basketball | 11 minutes |
| Bicycling - 10 mph or more | 8 minutes |
| Running - 5 mph | 8 minutes |
| Swimming | 9 minutes |
| Walking - 4.5 mph | 11 minutes |
| Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium