Mott's Medleys Assorted Fruit Fruit Flavored Snacks Xxl Pouch, Unprepared - 100 calories
Manufacturer General Mills Sales Inc.
Product Information and Ingredients
Mott's Medleys Assorted Fruit Fruit Flavored Snacks Xxl Pouch, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 10 Pieces (30 g) and 100 calories per serving. The nutritional value of a suggested serving of mott's medleys assorted fruit fruit flavored snacks xxl pouch, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 0 grams of dietary fiber, 13 grams of sugar and 0 grams of proteins.
The product's manufacturer code is GTIN: 00016000437920.
This product is a good source of vitamin c but is high in sugars.
Mott's Medleys Assorted Fruit Fruit Flavored Snacks Xxl Pouch, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 16% of DV
A serving of 10 Pieces (30 g) of mott's medleys assorted fruit fruit flavored snacks xxl pouch, unprepared has 16% of the recommended daily intake of sugars.
Vitamin C 30% of DV
A serving of 10 Pieces (30 g) of mott's medleys assorted fruit fruit flavored snacks xxl pouch, unprepared has 30% of the recommended daily needs of vitamin c.
Ingredient List
- Corn Syrup
- Sugar
- Modified Corn Starch
- Pear Juice Concentrate
- Apple Juice Concentrate
- Strawberry Puree
- Carrot Juice Concentrate Contains 2% Or Less Of: Fruit Pectin
- Citric Acid
- Vitamin C (ascorbic Acid)
- Dextrose
- Sodium Citrate
- Malic Acid
- Potassium Citrate
- Sunflower Oil†
- Vegetable And Fruit Juice Added For Color
- Natural Flavor
- Carnauba Wax† Adds A Trivial Amount Of Fat
Nutrition Facts
Serving Size 10 Pieces (30 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 100 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 13g | ||
| Protein 0g | ||
| Vitamin A 2% | Vitamin C 30% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 333 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 117mg | 1% | |
| Total Carbohydrate 83.3g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 43g | ||
| Protein 0g | ||
| Vitamin A 6% | Vitamin C 100% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mott's Medleys Assorted Fruit Fruit Flavored Snacks Xxl Pouch, Unprepared Nutritional Value
| Nutrient | Suggested Serving 10 Pieces (30 g) | Standard Serving 100g |
|---|---|---|
| Energy | 100 kcal (2%) | 333 kcal (5%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 25 g (3%) | 83.33 g (8%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 13 g (16%) | 43.33 g (52%) |
| Sodium, Na | 35 mg (0%) | 117 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 60 mg (30%) | 200 mg (100%) |
| Vitamin A, Iu | 300 IU (2%) | 1000 IU (6%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off General Mills Sales Inc. Mott's Medleys Assorted Fruit Fruit Flavored Snacks Xxl Pouch, Unprepared with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in mott's medleys assorted fruit fruit flavored snacks xxl pouch, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 21 minutes |
| Dancing | 18 minutes |
| Golfing | 18 minutes |
| Hiking | 17 minutes |
| Light Gardening | 18 minutes |
| Stretching | 33 minutes |
| Walking - 3.5 mph | 22 minutes |
| Weight Training - light workout | 28 minutes |
| Aerobics | 13 minutes |
| Basketball | 14 minutes |
| Bicycling - 10 mph or more | 10 minutes |
| Running - 5 mph | 10 minutes |
| Swimming | 12 minutes |
| Walking - 4.5 mph | 13 minutes |
| Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium