Mr. P's, Pepperoni Crispy Crust Pizza - 390 calories
Manufacturer Frozen Specialties, Inc.
Product Information and Ingredients
Mr. P's, Pepperoni Crispy Crust Pizza is manufactured by Frozen Specialties, Inc. with a suggested serving size of 1 PIZZA (147 g) and 390 calories per serving. The nutritional value of a suggested serving of mr. p's, pepperoni crispy crust pizza includes 10 mg of cholesterol, 0 mg of sodium, 47 grams of carbohydrates, 2.1 grams of dietary fiber, 3 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 872824008834.
This product is high in sodium.
Calories from fat: a total of 41.52% of the calories in the suggested servig of this product come from fat.
Sodium 48% of DV
A serving of 1 PIZZA (147 g) of mr. p's, pepperoni crispy crust pizza has 48% of the recommended daily intake of sodium.
Ingredient List
- Crust: Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Soybean Oil
- Sugar
- Yeast
- Salt
- Baking Powder (corn Starch
- Sodium Bicarbonate
- Sodium Aluminum Sulfate
- Monocalcium Phosphate)
- Degerminated Yellow Corn Meal
- Soy Flour Sauce: Water
- Tomato Paste (tomatoes)
- Seasoning Blend (modified Corn Starch
- Salt
- Dehydrated Onion
- Dehydrated Garlic
- Sugar
- Spice
- Soybean Oil
- Contains Less Than 2% Guar Gum
- Parmesan Cheese [cultured Milk
- Salt
- Enzymes]
- Xanthan Gum
- Paprika
- Citric Acid
- Beet Powder [color]
- Soy Flour)
- Sugar
- Modified Food Starch Mozzarella Cheese Blend: Mozaarella Cheese Substitute (water
- Palm Oil
- Rennet Casein [ Milk Protein]
- Sodium Aluminum Phosphate
- Modified Food Starch
- Salt
- Lactic Acid
- Natural Flavor
- Sodium Citrate
- Sorbic Acid [preservative]
- Enrichment Blend [magnesium Oxide
- Zinc Oxide
- Ferric Orthophosphate
- Vitamin A
- Palmitate
- Riboflavin
- Pyridoxine Hydrochloride
- Niacinamide
- Thiamine Mononitrate
- Vitamin B 12]
- Low-moisture Part-skim Mozzarella Cheese [pasteurized Part-skim Milk
- Cheese Culture
- Salt
- Enzymes])
- Imitation Mozzarella Cheese (water
- Palm Oil
- Modified Food Starch
- Whey
- Rennet Casein [milk Protein]
- Salt
- Sodium Aluminum Phosphate
- Citric Acid
- Trisodium Phosphate
- Sodium Citrate
- Potassium Sorbate
- Lactic Acid
- Natural Flavor
- Low-moisture Part-skim Mozzarella Cheese [pasteurized Part-skim Milk
- Cheese Cultures
- Salt
- Enzymes]) Pepperoni: Pork
- Beef
- Salt
- Contains 2% Or Less Of Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Sodium Nitrite
- Bha
- Bht
- Citric Acid May Also Contain 2% Or Less Of Spices
- Spice Extractives
- Dextrose
- Sugar
- Flavorings
- Sodium Ascorbate
- Water Garlic Poweder
Nutrition Facts
Serving Size 1 PIZZA (147 g)
Amount Per Serving | ||
---|---|---|
Calories 390 | Calories from Fat 162 | |
% Daily Value* | ||
Total Fat 18g | 41% | |
Saturated Fat 6g | 44% | |
Trans Fat 0g | ||
Cholesterol 10mg | 5% | |
Sodium 0mg | 0% | |
Total Carbohydrate 47g | 23% | |
Dietary Fiber 2.1g | 12% | |
Sugars 3g | ||
Protein 12g |
Vitamin A 3% | Vitamin C 12% |
Calcium 17% | Iron 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 265 | Calories from Fat 110 | |
% Daily Value* | ||
Total Fat 12.2g | 28% | |
Saturated Fat 4.1g | 30% | |
Trans Fat 0g | ||
Cholesterol 7mg | 3% | |
Sodium 531mg | 33% | |
Total Carbohydrate 32g | 16% | |
Dietary Fiber 1.4g | 8% | |
Sugars 2g | ||
Protein 8g |
Vitamin A 2% | Vitamin C 8% |
Calcium 12% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mr. P's, Pepperoni Crispy Crust Pizza Nutritional Value
Nutrient | Suggested Serving 1 PIZZA (147 g) | Standard Serving 100g |
---|---|---|
Energy | 390 kcal (29%) | 265 kcal (19%) |
Protein | 12 g (35%) | 8.16 g (24%) |
Total Lipid (fat) | 17.99 g (41%) | 12.24 g (28%) |
Carbohydrate, By Difference | 47 g (23%) | 31.97 g (16%) |
Fiber, Total Dietary | 2.1 g (12%) | 1.4 g (8%) |
Sugars, Total | 3 g (18%) | 2.04 g (12%) |
Calcium, Ca | 150 mg (17%) | 102 mg (12%) |
Iron, Fe | 2.7 mg (22%) | 1.84 mg (15%) |
Sodium, Na | 781 mg (48%) | 531 mg (33%) |
Vitamin C, Total Ascorbic Acid | 4.9 mg (12%) | 3.3 mg (8%) |
Vitamin A, Iu | 100 IU (3%) | 68 IU (2%) |
Fatty Acids, Total Saturated | 6 g (44%) | 4.08 g (30%) |
Fatty Acids, Total Monounsaturated | 6 g (0%) | 4.08 g (0%) |
Fatty Acids, Total Polyunsaturated | 4 g (0%) | 2.72 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 10 mg (5%) | 7 mg (3%) |
Calories Burn off Time
How long would it take to burn off Frozen Specialties, Inc. Mr. P's, Pepperoni Crispy Crust Pizza with 390 calories? A brisk walk for 85 minutes, jogging for 40 minutes, or hiking for 65 minutes will help your burn off the calories in mr. p's, pepperoni crispy crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 81 minutes |
Dancing | 71 minutes |
Golfing | 71 minutes |
Hiking | 65 minutes |
Light Gardening | 71 minutes |
Stretching | 130 minutes |
Walking - 3.5 mph | 85 minutes |
Weight Training - light workout | 108 minutes |
Aerobics | 49 minutes |
Basketball | 53 minutes |
Bicycling - 10 mph or more | 40 minutes |
Running - 5 mph | 40 minutes |
Swimming | 46 minutes |
Walking - 4.5 mph | 51 minutes |
Weight Training - vigorous workout | 53 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium