Mrs. Fields, Assorted Chocolates - 150 calories
Manufacturer Famous Brands International
Product Information and Ingredients
Mrs. Fields, Assorted Chocolates is manufactured by Famous Brands International with a suggested serving size of 2 PIECES (38 g) and 150 calories per serving. The nutritional value of a suggested serving of mrs. fields, assorted chocolates includes 0 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 1 grams of dietary fiber, 19 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 070203042053.
This product is high in sugars.
Calories from fat: a total of 36% of the calories in the suggested servig of this product come from fat.
Sugars 29% of DV
A serving of 2 PIECES (38 g) of mrs. fields, assorted chocolates has 29% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Milk/dark/white Chocolate [sugar
- Whole/skim Milk Powder
- Cocoa Butter
- Chocolate Liquor
- Soy Lecithin Emulsifier
- Natural And Artificial Flavors
- Salt]
- Corn Syrup
- Evaporated Milk [milk
- Dipotassium Phosphate
- Carrageenan
- Vitamin D3]
- Palm/palm Kernel Oil
- Contains Less Than 2%: Peanut Butter [peanuts
- Dextrose
- Hydrogenated Rapeseed And Cottonseed Oils
- Salt]
- Brownie Center [wheat Flour
- Sugar
- Partially Hydrogenated And/or Cottonseed Oils
- Dutched Cocoa
- High Fructose Corn Syrup
- Glycerin
- Dextrose
- Salt
- Cornstarch
- Soy Lecithin)
- Chocolate Coating [sugar
- Partially Hydrogenated Palm Kernel/palm Oils
- Dutched Cocoa
- Nonfat Dry Milk
- Dried Whey
- Soy Lecithin-emulsifier
- Salt
- Artificial Flavor]
- Almonds
- Coconut
- Raisins
- Walnuts
- Chocolate Liquor
- Milk Solids [cream
- Milkfat
- Whey Solids
- Nonfat Dry Milk]
- Freeze Dried Raspberries
- Invert Sugar
- Invertase
- Salt
- Dried Egg Whites
- Natural And Artificial Flavors
- Citric Acid
- Glycerin
- Red 40
- Blue 1
Nutrition Facts
Serving Size 2 PIECES (38 g)
Amount Per Serving | ||
---|---|---|
Calories 150 | Calories from Fat 54 | |
% Daily Value* | ||
Total Fat 6g | 4% | |
Saturated Fat 3g | 6% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 25g | 3% | |
Dietary Fiber 1g | 2% | |
Sugars 19g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 395 | Calories from Fat 142 | |
% Daily Value* | ||
Total Fat 15.8g | 9% | |
Saturated Fat 7.9g | 15% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 118mg | 2% | |
Total Carbohydrate 65.8g | 8% | |
Dietary Fiber 2.6g | 4% | |
Sugars 50g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mrs. Fields, Assorted Chocolates Nutritional Value
Nutrient | Suggested Serving 2 PIECES (38 g) | Standard Serving 100g |
---|---|---|
Energy | 150 kcal (3%) | 395 kcal (8%) |
Protein | 1 g (1%) | 2.63 g (2%) |
Total Lipid (fat) | 6 g (4%) | 15.79 g (9%) |
Carbohydrate, By Difference | 25 g (3%) | 65.79 g (8%) |
Fiber, Total Dietary | 1 g (2%) | 2.6 g (4%) |
Sugars, Total | 19 g (29%) | 50 g (76%) |
Calcium, Ca | 40 mg (1%) | 105 mg (3%) |
Iron, Fe | 0.36 mg (1%) | 0.95 mg (2%) |
Sodium, Na | 45 mg (1%) | 118 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 3 g (6%) | 7.89 g (15%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Famous Brands International Mrs. Fields, Assorted Chocolates with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in mrs. fields, assorted chocolates.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 31 minutes |
Dancing | 27 minutes |
Golfing | 27 minutes |
Hiking | 25 minutes |
Light Gardening | 27 minutes |
Stretching | 50 minutes |
Walking - 3.5 mph | 33 minutes |
Weight Training - light workout | 42 minutes |
Aerobics | 19 minutes |
Basketball | 21 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 18 minutes |
Walking - 4.5 mph | 20 minutes |
Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium