Mrs. Smith's, Flaky Crust Apple Pie, Original, Butter - 341 calories
Manufacturer The Schwan Food Company
Product Information and Ingredients
Mrs. Smith's, Flaky Crust Apple Pie, Original, Butter is manufactured by The Schwan Food Company with a suggested serving size of 0.13 PIE (131 g) and 341 calories per serving. The nutritional value of a suggested serving of mrs. smith's, flaky crust apple pie, original, butter includes 5 mg of cholesterol, 0 mg of sodium, 45 grams of carbohydrates, 1 grams of dietary fiber, 19 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 027700679022.
This product is high in sugars and saturated fats.
Calories from fat: a total of 44.87% of the calories in the suggested servig of this product come from fat.
Sugars 100% of DV
A serving of 0.13 PIE (131 g) of mrs. smith's, flaky crust apple pie, original, butter has 100% of the recommended daily intake of sugars.
Saturated Fats 52% of DV
A serving of 0.13 PIE (131 g) of mrs. smith's, flaky crust apple pie, original, butter has 52% of the recommended daily intake of saturated fats.
Ingredient List
- Filling: Apples
- Water
- Sugar
- Modified Food Starch
- Corn Syrup
- Brown Sugar
- Salt
- Spice
- Xanthan Gum Crust: Wheat Flour
- Shortening Butter Blend (palm Oil
- Butter [cream
- Salt])
- Palm Oil
- Water
- Soybean Oil
- Salt
- Dextrose
- Yeast
- Mono- And Diglycerides
- Apple Juice Concentrate
Nutrition Facts
Serving Size 0.13 PIE (131 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 341 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 34% | |
| Saturated Fat 8g | 52% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 45g | 20% | |
| Dietary Fiber 1g | 5% | |
| Sugars 19g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 13% |
| Calcium 4% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 26% | |
| Saturated Fat 6.1g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 4mg | 2% | |
| Sodium 298mg | 16% | |
| Total Carbohydrate 34.4g | 15% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 15g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 10% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mrs. Smith's, Flaky Crust Apple Pie, Original, Butter Nutritional Value
| Nutrient | Suggested Serving 0.13 PIE (131 g) | Standard Serving 100g |
|---|---|---|
| Energy | 341 kcal (22%) | 260 kcal (17%) |
| Protein | 2 g (5%) | 1.53 g (4%) |
| Total Lipid (fat) | 17 g (34%) | 12.98 g (26%) |
| Carbohydrate, By Difference | 45 g (20%) | 34.35 g (15%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 19 g (100%) | 14.5 g (76%) |
| Calcium, Ca | 41 mg (4%) | 31 mg (3%) |
| Iron, Fe | 0.72 mg (5%) | 0.55 mg (4%) |
| Potassium, K | 75 mg (2%) | 57 mg (2%) |
| Sodium, Na | 390 mg (21%) | 298 mg (16%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (13%) | 4.6 mg (10%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 8 g (52%) | 6.11 g (40%) |
| Fatty Acids, Total Monounsaturated | 6 g (0%) | 4.58 g (0%) |
| Fatty Acids, Total Polyunsaturated | 2 g (0%) | 1.53 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (2%) | 4 mg (2%) |
Calories Burn off Time
How long would it take to burn off The Schwan Food Company Mrs. Smith's, Flaky Crust Apple Pie, Original, Butter with 341 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in mrs. smith's, flaky crust apple pie, original, butter.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 71 minutes |
| Dancing | 62 minutes |
| Golfing | 62 minutes |
| Hiking | 57 minutes |
| Light Gardening | 62 minutes |
| Stretching | 114 minutes |
| Walking - 3.5 mph | 74 minutes |
| Weight Training - light workout | 95 minutes |
| Aerobics | 43 minutes |
| Basketball | 47 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium