Mt Sneffels Muffins - 250 calories
Manufacturer Yumbana Llc
Product Information and Ingredients
Mt Sneffels Muffins is manufactured by Yumbana Llc with a suggested serving size of 1 MUFFIN (71 g) and 250 calories per serving. The nutritional value of a suggested serving of mt sneffels muffins includes 50 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 1 grams of dietary fiber, 17 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 811257020051.
This product is high in sugars and saturated fats.
Calories from fat: a total of 39.6% of the calories in the suggested servig of this product come from fat.
Sugars 48% of DV
A serving of 1 MUFFIN (71 g) of mt sneffels muffins has 48% of the recommended daily intake of sugars.
Saturated Fats 21% of DV
A serving of 1 MUFFIN (71 g) of mt sneffels muffins has 21% of the recommended daily intake of saturated fats.
Ingredient List
- Cane Sugar
- White Rice Flour
- Whole Milk
- Eggs
- Butter
- Palm Oil
- Potato Starch
- Tapioca Starch
- Pure Lemon Extract
- Brown Cane Sugar
- Al Free Baking Powder
- Guar Gum
- Xanthan Gum
- Cinnamon
- Natural Vanilla Extract
Nutrition Facts
Serving Size 1 MUFFIN (71 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 12% | |
| Saturated Fat 6g | 21% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 12% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 8% | |
| Dietary Fiber 1g | 3% | |
| Sugars 17g | ||
| Protein 3g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 2% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 352 | Calories from Fat 139 | |
| % Daily Value* | ||
| Total Fat 15.5g | 17% | |
| Saturated Fat 8.5g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 70mg | 17% | |
| Sodium 134mg | 4% | |
| Total Carbohydrate 49.3g | 12% | |
| Dietary Fiber 1.4g | 4% | |
| Sugars 24g | ||
| Protein 4g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mt Sneffels Muffins Nutritional Value
| Nutrient | Suggested Serving 1 MUFFIN (71 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (9%) | 352 kcal (13%) |
| Protein | 3 g (4%) | 4.23 g (6%) |
| Total Lipid (fat) | 11 g (12%) | 15.49 g (17%) |
| Carbohydrate, By Difference | 35 g (8%) | 49.3 g (12%) |
| Fiber, Total Dietary | 1 g (3%) | 1.4 g (4%) |
| Sugars, Total | 17 g (48%) | 23.94 g (68%) |
| Calcium, Ca | 40 mg (2%) | 56 mg (3%) |
| Iron, Fe | 0.36 mg (1%) | 0.51 mg (2%) |
| Potassium, K | 35 mg (1%) | 49 mg (1%) |
| Sodium, Na | 95 mg (3%) | 134 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (3%) | 282 IU (4%) |
| Fatty Acids, Total Saturated | 6 g (21%) | 8.45 g (30%) |
| Fatty Acids, Total Monounsaturated | 3.5 g (0%) | 4.93 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0.5 g (0%) | 0.7 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 50 mg (12%) | 70 mg (17%) |
Calories Burn off Time
How long would it take to burn off Yumbana Llc Mt Sneffels Muffins with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in mt sneffels muffins.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium