Mug With Mickey & Minnie Shaped Milk Chocolates - 330 calories
Manufacturer Other
Product Information and Ingredients
Mug With Mickey & Minnie Shaped Milk Chocolates is manufactured by Other with a suggested serving size of 1 BOX (60 g) and 330 calories per serving. The nutritional value of a suggested serving of mug with mickey & minnie shaped milk chocolates includes 10000 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 1 grams of dietary fiber, 33 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 768395470784.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 54.55% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 18% of DV
A serving of 1 BOX (60 g) of mug with mickey & minnie shaped milk chocolates has 18% of the recommended daily intake of fat.
Sugars 79% of DV
A serving of 1 BOX (60 g) of mug with mickey & minnie shaped milk chocolates has 79% of the recommended daily intake of sugars.
Saturated Fats 36% of DV
A serving of 1 BOX (60 g) of mug with mickey & minnie shaped milk chocolates has 36% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Dry Whole Milk
- Cocoa Butter
- Chocolate Liquor
- Emulsifier (soy Lecithin)
- Natural Vanilla Flavor
Nutrition Facts
Serving Size 1 BOX (60 g)
Amount Per Serving | ||
---|---|---|
Calories 330 | Calories from Fat 180 | |
% Daily Value* | ||
Total Fat 20g | 18% | |
Saturated Fat 12g | 36% | |
Trans Fat 0g | ||
Cholesterol 10000mg | 2000% | |
Sodium 0mg | 0% | |
Total Carbohydrate 35g | 7% | |
Dietary Fiber 1g | 2% | |
Sugars 33g | ||
Protein 4g |
Vitamin A 1% | Vitamin C 0% |
Calcium 5% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 550 | Calories from Fat 300 | |
% Daily Value* | ||
Total Fat 33.3g | 31% | |
Saturated Fat 20g | 60% | |
Trans Fat 0g | ||
Cholesterol 16667mg | 3333% | |
Sodium 75mg | 2% | |
Total Carbohydrate 58.3g | 12% | |
Dietary Fiber 1.7g | 4% | |
Sugars 55g | ||
Protein 7g |
Vitamin A 2% | Vitamin C 0% |
Calcium 8% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mug With Mickey & Minnie Shaped Milk Chocolates Nutritional Value
Nutrient | Suggested Serving 1 BOX (60 g) | Standard Serving 100g |
---|---|---|
Energy | 330 kcal (10%) | 550 kcal (17%) |
Protein | 4 g (5%) | 6.67 g (8%) |
Total Lipid (fat) | 20 g (18%) | 33.33 g (31%) |
Carbohydrate, By Difference | 35 g (7%) | 58.33 g (12%) |
Fiber, Total Dietary | 1 g (2%) | 1.7 g (4%) |
Sugars, Total | 33 g (79%) | 55 g (132%) |
Calcium, Ca | 100 mg (5%) | 167 mg (8%) |
Iron, Fe | 2.7 mg (9%) | 4.5 mg (15%) |
Sodium, Na | 45 mg (1%) | 75 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (1%) | 167 IU (2%) |
Fatty Acids, Total Saturated | 12 g (36%) | 20 g (60%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 10000 mg (2000%) | 16667 mg (3333%) |
Calories Burn off Time
How long would it take to burn off Other Mug With Mickey & Minnie Shaped Milk Chocolates with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in mug with mickey & minnie shaped milk chocolates.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 69 minutes |
Dancing | 60 minutes |
Golfing | 60 minutes |
Hiking | 55 minutes |
Light Gardening | 60 minutes |
Stretching | 110 minutes |
Walking - 3.5 mph | 72 minutes |
Weight Training - light workout | 92 minutes |
Aerobics | 41 minutes |
Basketball | 45 minutes |
Bicycling - 10 mph or more | 34 minutes |
Running - 5 mph | 34 minutes |
Swimming | 39 minutes |
Walking - 4.5 mph | 43 minutes |
Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium