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Muller Corner Greek Blueberry 5.3z, Unprepared - calories

Manufacturer Qtg

Product Information and Ingredients

Muller Corner Greek Blueberry 5.3z, Unprepared is manufactured by Qtg with a suggested serving size of 0 (150 g) and calories per serving. The nutritional value of a suggested serving of muller corner greek blueberry 5.3z, unprepared includes 15 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 1.1 grams of dietary fiber, 19 grams of sugar and 10 grams of proteins.

The product's manufacturer code is GTIN: 00030000002247.

This product is a good source of iron but is high in sugars.

Muller Corner Greek Blueberry 5.3z, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sugars 114% of DV

A serving of 0 (150 g) of muller corner greek blueberry 5.3z, unprepared has 114% of the recommended daily intake of sugars.

Iron 45% of DV

A serving of 0 (150 g) of muller corner greek blueberry 5.3z, unprepared has 45% of the recommended daily needs of iron.

Ingredient List

  • Lowfat Yogurt (cultured Pasteurized Grade A Reduced Fat Milk
  • Sugar
  • Milk Protein Concentrate
  • Whey Protein Concentrate
  • Kosher Gelatin)
  • Blueberry Preparation (blueberries
  • Sugar
  • Water
  • Locust Bean Gum
  • Citric Acid
  • Pectin
  • Guar Gum
  • Concentrated Hibiscus And Carrot Juice (for Color)
  • Natural Flavor)

Nutrition Facts

Serving Size 0 (150 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 2.5g 6%
Saturated Fat 1.5g 11%
Trans Fat 0g
Cholesterol 15mg 8%
Sodium 0mg 0%
Total Carbohydrate 21g 11%
Dietary Fiber 1.1g 7%
Sugars 19g
Protein 10g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 45%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 1.7g 4%
Saturated Fat 1g 8%
Trans Fat 0g
Cholesterol 10mg 5%
Sodium 53mg 3%
Total Carbohydrate 14g 7%
Dietary Fiber 0.7g 4%
Sugars 13g
Protein 7g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 30%

* Percent Daily Values are based on a 2,000 calorie diet.

Muller Corner Greek Blueberry 5.3z, Unprepared Nutritional Value

Nutrient Suggested Serving 0 (150 g) Standard Serving 100g
Protein10.01 g (29%)6.67 g (20%)
Total Lipid (fat)2.5 g (6%)1.67 g (4%)
Carbohydrate, By Difference21 g (11%)14 g (7%)
Fiber, Total Dietary1.1 g (7%)0.7 g (4%)
Sugars, Total19 g (114%)12.67 g (76%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe5.4 mg (45%)3.6 mg (30%)
Sodium, Na80 mg (5%)53 mg (3%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated1.5 g (11%)1 g (8%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol15 mg (8%)10 mg (5%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium