Muller, Peach Cobbler Yogurt - 210 calories
Manufacturer The Quaker Oats Company
Product Information and Ingredients
Muller, Peach Cobbler Yogurt is manufactured by The Quaker Oats Company with a suggested serving size of 1 CONTAINER (150 g) and 210 calories per serving. The nutritional value of a suggested serving of muller, peach cobbler yogurt includes 15 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 1.1 grams of dietary fiber, 26 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 030000002568.
This product is high in sugars.
Calories from fat: a total of 21.43% of the calories in the suggested servig of this product come from fat.
Sugars 156% of DV
A serving of 1 CONTAINER (150 g) of muller, peach cobbler yogurt has 156% of the recommended daily intake of sugars.
Ingredient List
- Lowfat Yogurt (cultured Pasteurized Grade A Milk And Cream
- Sugar
- Water
- Milk Protein Concentrate
- Whey Protein Concentrate
- Modified Corn Starch
- Kosher Gelatin
- Natural Flavor
- Citric Acid
- Pectin)
- Peach Preparation (peaches
- Water
- Sugar
- Peach Puree
- Modified Corn Starch
- Guar Gum
- Natural Flavor
- Citric Acid
- Locust Bean Gum)
- Cinnamon Pecan Crisp (sugar
- Pecans
- Rolled Oats
- Rice Flour
- Brown Rice Syrup
- Soybean Oil
- Honey
- Canola Oil
- Natural Flavor
- Malt
- Salt
- Spices
- Tocopherols (to Promote Freshness)
- Molasses
- Rice Extract
- Wheat
- Soy Lecithin)
Nutrition Facts
Serving Size 1 CONTAINER (150 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 12% | |
| Saturated Fat 1.5g | 11% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 8% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 33g | 17% | |
| Dietary Fiber 1.1g | 7% | |
| Sugars 26g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 23% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 30 | |
| % Daily Value* | ||
| Total Fat 3.3g | 8% | |
| Saturated Fat 1g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 5% | |
| Sodium 60mg | 4% | |
| Total Carbohydrate 22g | 11% | |
| Dietary Fiber 0.7g | 4% | |
| Sugars 17g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 15% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Muller, Peach Cobbler Yogurt Nutritional Value
| Nutrient | Suggested Serving 1 CONTAINER (150 g) | Standard Serving 100g |
|---|---|---|
| Energy | 210 kcal (16%) | 140 kcal (11%) |
| Protein | 7 g (21%) | 4.67 g (14%) |
| Total Lipid (fat) | 5 g (12%) | 3.33 g (8%) |
| Carbohydrate, By Difference | 33 g (17%) | 22 g (11%) |
| Fiber, Total Dietary | 1.1 g (7%) | 0.7 g (4%) |
| Sugars, Total | 25.99 g (156%) | 17.33 g (104%) |
| Calcium, Ca | 200 mg (23%) | 133 mg (15%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 90 mg (6%) | 60 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.5 g (11%) | 1 g (8%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (8%) | 10 mg (5%) |
Calories Burn off Time
How long would it take to burn off The Quaker Oats Company Muller, Peach Cobbler Yogurt with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in muller, peach cobbler yogurt.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 44 minutes |
| Dancing | 38 minutes |
| Golfing | 38 minutes |
| Hiking | 35 minutes |
| Light Gardening | 38 minutes |
| Stretching | 70 minutes |
| Walking - 3.5 mph | 46 minutes |
| Weight Training - light workout | 58 minutes |
| Aerobics | 26 minutes |
| Basketball | 29 minutes |
| Bicycling - 10 mph or more | 21 minutes |
| Running - 5 mph | 21 minutes |
| Swimming | 25 minutes |
| Walking - 4.5 mph | 28 minutes |
| Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium