Multi-vitamin Fruit Infusion - 101 calories
Manufacturer Ralph & Charlie's Beverage Corp
Product Information and Ingredients
Multi-vitamin Fruit Infusion is manufactured by Ralph & Charlie's Beverage Corp with a suggested serving size of 8 OZA (240 ml) and 101 calories per serving. The nutritional value of a suggested serving of multi-vitamin fruit infusion includes 0 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 4.1 grams of dietary fiber, 24 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 894604002221.
This product is a good source of vitamin c, niacin, pantothenic acid, vitamin b-6, folate, vitamin b-12 and vitamin a but is high in sugars.
Multi-vitamin Fruit Infusion is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 230% of DV
A serving of 8 OZA (240 ml) of multi-vitamin fruit infusion has 230% of the recommended daily intake of sugars.
Vitamin C 288% of DV
A serving of 8 OZA (240 ml) of multi-vitamin fruit infusion has 288% of the recommended daily needs of vitamin c.
Niacin 180% of DV
A serving of 8 OZA (240 ml) of multi-vitamin fruit infusion has 180% of the recommended daily needs of niacin.
Pantothenic Acid 288% of DV
A serving of 8 OZA (240 ml) of multi-vitamin fruit infusion has 288% of the recommended daily needs of pantothenic acid.
Vitamin B-6 169% of DV
A serving of 8 OZA (240 ml) of multi-vitamin fruit infusion has 169% of the recommended daily needs of vitamin b-6.
Folate 97% of DV
A serving of 8 OZA (240 ml) of multi-vitamin fruit infusion has 97% of the recommended daily needs of folate.
Vitamin B-12 360% of DV
A serving of 8 OZA (240 ml) of multi-vitamin fruit infusion has 360% of the recommended daily needs of vitamin b-12.
Vitamin A 120% of DV
A serving of 8 OZA (240 ml) of multi-vitamin fruit infusion has 120% of the recommended daily needs of vitamin a.
Ingredient List
- Water
- Banana Juice Concentrate
- Orange Juice Concentrate
- Apple Juice Concentrate
- Lemon Juice Concentrate
- Pineapple Juice Concentrate
- Grape Juice Concentrate
- Tangerine Juice Concentrate
- Apricot Juice Concentrate
- Peach Juice Concentrate
- Passion Flower Juice Concentrate
- Mango Juice Concentrate
- Kiwi Juice Concentrate
- Guava Juice Concentrate
- Sugar
- Glucose-fructose Syrup
- Citric Acid (acidity Regulator)
- Carotenes (color)
Nutrition Facts
Serving Size 8 OZA (240 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 101 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 22% | |
| Dietary Fiber 4.1g | 39% | |
| Sugars 24g | ||
| Protein 0g | ||
| Vitamin A 120% | Vitamin C 288% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 42 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 11.7g | 9% | |
| Dietary Fiber 1.7g | 16% | |
| Sugars 10g | ||
| Protein 0g | ||
| Vitamin A 50% | Vitamin C 120% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Multi-vitamin Fruit Infusion Nutritional Value
| Nutrient | Suggested Serving 8 OZA (240 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 101 kcal (12%) | 42 kcal (5%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 28.01 g (22%) | 11.67 g (9%) |
| Fiber, Total Dietary | 4.1 g (39%) | 1.7 g (16%) |
| Sugars, Total | 24 g (230%) | 10 g (96%) |
| Sodium, Na | 0 mg (0%) | 0 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 72 mg (288%) | 30 mg (120%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Niacin | 12 mg (180%) | 5 mg (75%) |
| Pantothenic Acid | 6 mg (288%) | 2.5 mg (120%) |
| Vitamin B-6 | 1.2 mg (169%) | 0.5 mg (71%) |
| Folate, Total | 161 µg (97%) | 67 µg (40%) |
| Vitamin B-12 | 3.6 µg (360%) | 1.5 µg (150%) |
| Vitamin A, Iu | 2501 IU (120%) | 1042 IU (50%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Calories Burn off Time
How long would it take to burn off Ralph & Charlie's Beverage Corp Multi-vitamin Fruit Infusion with 101 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in multi-vitamin fruit infusion.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 21 minutes |
| Dancing | 18 minutes |
| Golfing | 18 minutes |
| Hiking | 17 minutes |
| Light Gardening | 18 minutes |
| Stretching | 34 minutes |
| Walking - 3.5 mph | 22 minutes |
| Weight Training - light workout | 28 minutes |
| Aerobics | 13 minutes |
| Basketball | 14 minutes |
| Bicycling - 10 mph or more | 10 minutes |
| Running - 5 mph | 10 minutes |
| Swimming | 12 minutes |
| Walking - 4.5 mph | 13 minutes |
| Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium