Munchies Cheese Fix Snack Mix 8 Ounce Plastic Bag, Unprepared - calories

Manufacturer Frito Lay

Product Information and Ingredients

Munchies Cheese Fix Snack Mix 8 Ounce Plastic Bag, Unprepared is manufactured by Frito Lay with a suggested serving size of 0.75 cup (28g) | about (28 g) and calories per serving. The nutritional value of a suggested serving of munchies cheese fix snack mix 8 ounce plastic bag, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 2 grams of proteins.

The product's manufacturer code is GTIN: 00028400084048.

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Doritos® Brand Nacho Cheese Flavored Tortilla Chips Corn
  • Vegetable Oil (sunflower
  • Canola And/or Corn Oil)
  • Maltodextrin (made From Corn)
  • Salt
  • Cheddar Cheese (milk
  • Cheese Cultures
  • Salt
  • Enzymes)
  • Whey
  • Monosodium Glutamate
  • Buttermilk
  • Romano Cheese (part-skim Cow's Milk
  • Cheese Cultures
  • Salt
  • Enzymes)
  • Whey Protein Concentrate
  • Onion Powder
  • Corn Flour
  • Natural And Artificial Flavor
  • Dextrose
  • Tomato Powder
  • Lactose
  • Spices
  • Artificial Color (including Yellow 6
  • Yellow 5
  • And Red 40)
  • Lactic Acid
  • Citric Acid
  • Sugar
  • Garlic Powder
  • Skim Milk
  • Red And Green Bell Pepper Powder
  • Disodium Inosinate
  • And Disodium Guanylate Contains Milk Ingredients Cheetos® Brand Crunchy Cheese Flavored Snacks Enriched Corn Meal (corn Meal
  • Ferrous Sulfate
  • Niacin
  • Thiamin Mononitrate
  • Riboflavin
  • And Folic Acid)
  • Vegetable Oil (corn
  • Canola And/or Sunflower Oil)
  • Cheese Seasoning (whey
  • Cheddar Cheese [milk
  • Cheese Cultures
  • Salt
  • Enzymes]
  • Canola Oil
  • Maltodextrin [made From Corn]
  • Salt
  • Whey Protein Concentrate
  • Monosodium Glutamate
  • Natural And Artificial Flavors
  • Lactic Acid
  • Citric Acid
  • Artificial Color [yellow 6])
  • And Salt Contains Milk Ingredients Sunchips® Brand Harvest Cheddar® Flavored Multigrain Snacks Whole Corn
  • Sunflower And/or Canola Oil
  • Whole Wheat
  • Brown Rice Flour
  • Whole Oat Flour
  • Sugar
  • Maltodextrin (made From Corn)
  • Salt
  • Cheddar Cheese (milk
  • Cheese Cultures
  • Salt
  • Enzymes)
  • Natural Flavors
  • Whey
  • Whey Protein Concentrate
  • Onion Powder
  • Romano Cheese (cow's Milk
  • Cheese Cultures
  • Salt
  • Enzymes)
  • Buttermilk
  • Yeast Extract
  • Citric Acid
  • Paprika Extracts
  • Lactic Acid
  • Garlic Powder
  • Parmesan Cheese (milk
  • Cheese Cultures
  • Salt
  • Enzymes)
  • And Skim Milk Contains Wheat And Milk Ingredients Rold Gold® Brand Tiny Twists Pretzels Enriched Flour (wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamin Mononitrate
  • Riboflavin
  • Folic Acid)
  • Corn Oil
  • Corn Syrup
  • Salt
  • Ammonium Bicarbonate
  • Malt Extract
  • And Yeast Contains A Wheat Ingredient

Nutrition Facts

Serving Size 0.75 cup (28g) | about (28 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 7g 3%
Saturated Fat 1g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 18g 2%
Dietary Fiber 1g 1%
Sugars 1g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 25g 11%
Saturated Fat 3.6g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 714mg 8%
Total Carbohydrate 64.3g 6%
Dietary Fiber 3.6g 4%
Sugars 4g
Protein 7g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Munchies Cheese Fix Snack Mix 8 Ounce Plastic Bag, Unprepared Nutritional Value

Nutrient Suggested Serving 0.75 cup (28g) | about (28 g) Standard Serving 100g
Protein2 g (1%)7.14 g (4%)
Total Lipid (fat)7 g (3%)25 g (11%)
Carbohydrate, By Difference18 g (2%)64.29 g (6%)
Fiber, Total Dietary1 g (1%)3.6 g (4%)
Sugars, Total1 g (1%)3.57 g (4%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0.36 mg (1%)1.29 mg (2%)
Sodium, Na200 mg (2%)714 mg (8%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated1 g (1%)3.57 g (5%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium