Muscle Milk Cookies 'n Creme Protein Nutrition Shake 14 Fluid Ounce Plastic Bottle, Unprepared - calories
Manufacturer Muscle Milk
Product Information and Ingredients
Muscle Milk Cookies 'n Creme Protein Nutrition Shake 14 Fluid Ounce Plastic Bottle, Unprepared is manufactured by Muscle Milk with a suggested serving size of 0 (420 ml) and calories per serving. The nutritional value of a suggested serving of muscle milk cookies 'n creme protein nutrition shake 14 fluid ounce plastic bottle, unprepared includes 17 mg of cholesterol, 0 mg of sodium, 8 grams of carbohydrates, 5 grams of dietary fiber, 0 grams of sugar and 25 grams of proteins.
The product's manufacturer code is GTIN: 00876063002042.
This product is a good source of protein, magnesium, phosphorus, vitamin c, vitamin a and vitamin d .
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Protein 206% of DV
A serving of 0 (420 ml) of muscle milk cookies 'n creme protein nutrition shake 14 fluid ounce plastic bottle, unprepared has 206% of the recommended daily needs of protein.
Magnesium 139% of DV
A serving of 0 (420 ml) of muscle milk cookies 'n creme protein nutrition shake 14 fluid ounce plastic bottle, unprepared has 139% of the recommended daily needs of magnesium.
Phosphorus 168% of DV
A serving of 0 (420 ml) of muscle milk cookies 'n creme protein nutrition shake 14 fluid ounce plastic bottle, unprepared has 168% of the recommended daily needs of phosphorus.
Vitamin C 147% of DV
A serving of 0 (420 ml) of muscle milk cookies 'n creme protein nutrition shake 14 fluid ounce plastic bottle, unprepared has 147% of the recommended daily needs of vitamin c.
Vitamin A 147% of DV
A serving of 0 (420 ml) of muscle milk cookies 'n creme protein nutrition shake 14 fluid ounce plastic bottle, unprepared has 147% of the recommended daily needs of vitamin a.
Vitamin D 146% of DV
A serving of 0 (420 ml) of muscle milk cookies 'n creme protein nutrition shake 14 fluid ounce plastic bottle, unprepared has 146% of the recommended daily needs of vitamin d.
Ingredient List
- Ingredients: Water
- Milk Protein Isolate
- Calcium Caseinate (milk)
- Sodium Caseinate (milk)
- Soluble Vegetable Fiber
- Less Than 1% Of: Natural And Artificial Flavors
- Canola Oil
- Sunflower Oil
- Magnesium Phosphate
- Dipotassium Phosphate
- Cellulose Gum And Gel
- Maltodextrin
- Medium Chain Triglycerides
- Potassium Chloride
- Sodium Hexametaphosphate
- Carrageenan
- Acesulfame Potassium
- Potassium Citrate
- Ascorbic Acid (vitamin C)
- Sodium Phosphate
- Sucrulose
- Vitamin A Palmitate
- Vitamin D3
Nutrition Facts
Serving Size 0 (420 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 5g | 32% | |
| Saturated Fat 1g | 21% | |
| Trans Fat 0g | ||
| Cholesterol 17mg | 24% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 8g | 11% | |
| Dietary Fiber 5g | 84% | |
| Sugars 0g | ||
| Protein 25g | ||
| Vitamin A 147% | Vitamin C 147% |
| Calcium 113% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 1.2g | 8% | |
| Saturated Fat 0.2g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 4mg | 6% | |
| Sodium 60mg | 11% | |
| Total Carbohydrate 1.9g | 3% | |
| Dietary Fiber 1.2g | 20% | |
| Sugars 0g | ||
| Protein 6g | ||
| Vitamin A 35% | Vitamin C 35% |
| Calcium 27% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Muscle Milk Cookies 'n Creme Protein Nutrition Shake 14 Fluid Ounce Plastic Bottle, Unprepared Nutritional Value
| Nutrient | Suggested Serving 0 (420 ml) | Standard Serving 100g |
|---|---|---|
| Protein | 24.99 g (206%) | 5.95 g (49%) |
| Total Lipid (fat) | 5 g (32%) | 1.19 g (8%) |
| Carbohydrate, By Difference | 7.98 g (11%) | 1.9 g (3%) |
| Fiber, Total Dietary | 5 g (84%) | 1.2 g (20%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 349 mg (113%) | 83 mg (27%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Magnesium, Mg | 139 mg (139%) | 33 mg (33%) |
| Phosphorus, P | 500 mg (168%) | 119 mg (40%) |
| Potassium, K | 769 mg (69%) | 183 mg (16%) |
| Sodium, Na | 252 mg (44%) | 60 mg (11%) |
| Vitamin C, Total Ascorbic Acid | 21 mg (147%) | 5 mg (35%) |
| Vitamin A, Iu | 1751 IU (147%) | 417 IU (35%) |
| Vitamin D | 139 IU (146%) | 33 IU (35%) |
| Fatty Acids, Total Saturated | 1.01 g (21%) | 0.24 g (5%) |
| Fatty Acids, Total Monounsaturated | 2.52 g (0%) | 0.6 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0.5 g (0%) | 0.12 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 17 mg (24%) | 4 mg (6%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium