Mushroom Chicken Pappardelle - 371 calories
Manufacturer Safeway, Inc.
Product Information and Ingredients
Mushroom Chicken Pappardelle is manufactured by Safeway, Inc. with a suggested serving size of 0.5 PACKAGE (340 g) and 371 calories per serving. The nutritional value of a suggested serving of mushroom chicken pappardelle includes 61 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 3.1 grams of dietary fiber, 4 grams of sugar and 24 grams of proteins.
The product's manufacturer code is UPC: 021130110803.
This product is a good source of protein and vitamin c but is high in sodium and saturated fats.
Calories from fat: a total of 31.51% of the calories in the suggested servig of this product come from fat.
Protein 160% of DV
A serving of 0.5 PACKAGE (340 g) of mushroom chicken pappardelle has 160% of the recommended daily needs of protein.
Sodium 123% of DV
A serving of 0.5 PACKAGE (340 g) of mushroom chicken pappardelle has 123% of the recommended daily intake of sodium.
Vitamin C 102% of DV
A serving of 0.5 PACKAGE (340 g) of mushroom chicken pappardelle has 102% of the recommended daily needs of vitamin c.
Saturated Fats 119% of DV
A serving of 0.5 PACKAGE (340 g) of mushroom chicken pappardelle has 119% of the recommended daily intake of saturated fats.
Ingredient List
- Mushroom Alfredo Sauce: (half & Half [milk
- Cream]
- Water
- Parmesan Cheese [pasteurized Cow's Milk
- Cheese Culture
- Salt
- Enzyme]
- Mushroom
- Butter
- Mushroom Base [mushroom
- Salt
- Maltodextrin
- Yeast Extract
- Sugar
- Soy Flour
- Onion And Garlic Powder
- Corn Oil
- Natural Flavors]
- Modified Corn Starch
- Salt
- Black Pepper
- Maltodextrin
- Locust Bean Gum
- Xanthan Gum
- Guar Gum)
- Cooked Pappardelle Pasta: (water
- Enriched Semolina Wheat Flour [durum Semolina
- Niacin
- Ferrous Sulfate
- Thiamin Mononitrate
- Riboflavin
- Folic Acid]
- Pasteurized Egg White)
- Grilled Seasoned Chicken Breast Strips With Rib Meat: [chicken Breast With Rib Meat
- Water
- Potato Starch
- Salt
- Flavorings
- Sodium Phosphate]
- Broccoli Florets
- Mushroom
Nutrition Facts
Serving Size 0.5 PACKAGE (340 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 371 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 68% | |
| Saturated Fat 7g | 119% | |
| Trans Fat 0g | ||
| Cholesterol 61mg | 69% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 38g | 43% | |
| Dietary Fiber 3.1g | 42% | |
| Sugars 4g | ||
| Protein 24g | ||
| Vitamin A 34% | Vitamin C 102% |
| Calcium 66% | Iron 51% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 109 | Calories from Fat 34 | |
| % Daily Value* | ||
| Total Fat 3.8g | 20% | |
| Saturated Fat 2.1g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 18mg | 20% | |
| Sodium 256mg | 36% | |
| Total Carbohydrate 11.2g | 13% | |
| Dietary Fiber 0.9g | 12% | |
| Sugars 1g | ||
| Protein 7g | ||
| Vitamin A 10% | Vitamin C 30% |
| Calcium 19% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mushroom Chicken Pappardelle Nutritional Value
| Nutrient | Suggested Serving 0.5 PACKAGE (340 g) | Standard Serving 100g |
|---|---|---|
| Energy | 371 kcal (63%) | 109 kcal (19%) |
| Protein | 24 g (160%) | 7.06 g (47%) |
| Total Lipid (fat) | 12.99 g (68%) | 3.82 g (20%) |
| Carbohydrate, By Difference | 38.01 g (43%) | 11.18 g (13%) |
| Fiber, Total Dietary | 3.1 g (42%) | 0.9 g (12%) |
| Sugars, Total | 4.01 g (55%) | 1.18 g (16%) |
| Calcium, Ca | 252 mg (66%) | 74 mg (19%) |
| Iron, Fe | 2.69 mg (51%) | 0.79 mg (15%) |
| Sodium, Na | 870 mg (123%) | 256 mg (36%) |
| Vitamin C, Total Ascorbic Acid | 18 mg (102%) | 5.3 mg (30%) |
| Vitamin A, Iu | 500 IU (34%) | 147 IU (10%) |
| Fatty Acids, Total Saturated | 7 g (119%) | 2.06 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 61 mg (69%) | 18 mg (20%) |
Calories Burn off Time
How long would it take to burn off Safeway, Inc. Mushroom Chicken Pappardelle with 371 calories? A brisk walk for 81 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in mushroom chicken pappardelle.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 77 minutes |
| Dancing | 67 minutes |
| Golfing | 67 minutes |
| Hiking | 62 minutes |
| Light Gardening | 67 minutes |
| Stretching | 124 minutes |
| Walking - 3.5 mph | 81 minutes |
| Weight Training - light workout | 103 minutes |
| Aerobics | 46 minutes |
| Basketball | 51 minutes |
| Bicycling - 10 mph or more | 38 minutes |
| Running - 5 mph | 38 minutes |
| Swimming | 44 minutes |
| Walking - 4.5 mph | 49 minutes |
| Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium