Mushroom Fettuccine - 231 calories

Manufacturer Ahold Usa, Inc.

Product Information and Ingredients

Mushroom Fettuccine is manufactured by Ahold Usa, Inc. with a suggested serving size of 1 cup (171 g) and 231 calories per serving. The nutritional value of a suggested serving of mushroom fettuccine includes 39 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 3.1 grams of dietary fiber, 1 grams of sugar and 8 grams of proteins.

The product's manufacturer code is UPC: 68826705436.

Calories from fat: a total of 23.38% of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Cooked Egg Noodles (water
  • Durum Wheat Semolina
  • Egg
  • Salt)
  • Water
  • Mushrooms
  • Sunflower Oil
  • Contains 2% Or Less Of: Onion
  • Parsley
  • Wheat Flour
  • Tapioca Starch
  • Garlic
  • Salt
  • Yeast Extract
  • Mushroom Extract
  • Mushroom Flavoring
  • Lemon Juice
  • Spices
UPC Code: 68826705436
Mushroom Fettuccine UPC Bar Code UPC: 68826705436

Nutrition Facts

Serving Size 1 cup (171 g)

Amount Per Serving
Calories 231 Calories from Fat 54
% Daily Value*
Total Fat 6g 16%
Saturated Fat 1g 8%
Trans Fat 0g
Cholesterol 39mg 22%
Sodium 0mg 0%
Total Carbohydrate 33g 19%
Dietary Fiber 3.1g 21%
Sugars 1g
Protein 8g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 135 Calories from Fat 32
% Daily Value*
Total Fat 3.5g 9%
Saturated Fat 0.6g 5%
Trans Fat 0g
Cholesterol 23mg 13%
Sodium 263mg 19%
Total Carbohydrate 19.3g 11%
Dietary Fiber 1.8g 12%
Sugars 1g
Protein 5g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Mushroom Fettuccine Nutritional Value

Nutrient Suggested Serving 1 cup (171 g) Standard Serving 100g
Energy231 kcal (20%)135 kcal (12%)
Protein8 g (27%)4.68 g (16%)
Total Lipid (fat)6 g (16%)3.51 g (9%)
Carbohydrate, By Difference33 g (19%)19.3 g (11%)
Fiber, Total Dietary3.1 g (21%)1.8 g (12%)
Sugars, Total0.99 g (7%)0.58 g (4%)
Calcium, Ca21 mg (3%)12 mg (2%)
Iron, Fe1.08 mg (10%)0.63 mg (6%)
Sodium, Na450 mg (32%)263 mg (19%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0.99 g (8%)0.58 g (5%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol39 mg (22%)23 mg (13%)

Calories Burn off Time

How long would it take to burn off Ahold Usa, Inc. Mushroom Fettuccine with 231 calories? A brisk walk for 50 minutes, jogging for 24 minutes, or hiking for 39 minutes will help your burn off the calories in mushroom fettuccine.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less48 minutes
Dancing42 minutes
Golfing42 minutes
Hiking39 minutes
Light Gardening42 minutes
Stretching77 minutes
Walking - 3.5 mph50 minutes
Weight Training - light workout64 minutes
Aerobics29 minutes
Basketball32 minutes
Bicycling - 10 mph or more24 minutes
Running - 5 mph24 minutes
Swimming27 minutes
Walking - 4.5 mph30 minutes
Weight Training - vigorous workout32 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium