Mushroom Mezzaluna Ravioli - 271 calories
Manufacturer Nestle Usa-frozen Food Division
Product Information and Ingredients
Mushroom Mezzaluna Ravioli is manufactured by Nestle Usa-frozen Food Division with a suggested serving size of 1 PACKAGE (244 g) and 271 calories per serving. The nutritional value of a suggested serving of mushroom mezzaluna ravioli includes 24 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 2.9 grams of dietary fiber, 7 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 013800583581.
Calories from fat: a total of 26.57% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Cooked Mushroom Mezzaluna Ravioli (filling: Low Fat Ricotta Cheese [whey
- Milk
- Cream
- Vinegar]
- Portabella Mushrooms
- Crimini Mushrooms
- Milk
- Bread Crumbs [wheat Flour
- Sugar
- Yeast
- Salt]
- Onion
- Garlic
- 2% Or Less Of Madeira Wine Reduction
- Wheat Flour
- Wax Rice Starch
- Fontina Cheese [cultured Milk
- Salt
- Enzymes]
- Parmesan Cheese [cultured Part Skim Milk
- Salt
- Enzymes]
- Canola Oil
- Mushroom Concentrate [rehydrated Mushrooms
- Salt
- Sugar
- Butter {sweet Cream
- Salt}
- Potato Starch]
- Salt
- Spices
- Water
- Brown Sugar Pasta: Durum Wheat Flour
- Water Eggs)
- Skim Milk
- Red Peppers
- Spinach
- Water
- Parmesan Cheese (cultured Milk
- Salt
- Enzymes)
- Corn Starch
- Soybean Oil
- Mushroom Filling Mix (portabella Mushrooms
- Crimini Mushrooms
- Light Cream With Lactic Acid
- Onion
- Cane Sugar
- 2% Or Less Of Salt
- Mushroom Base [rehydrated Mushrooms
- Salt
- Cane Sugar
- Butter {sweet Cream
- Salt}
- Potato Starch]
- Madeira Wine Reduction
- Organic Butter [organic Cream
- Lactic Acid]
- Wheat Flour
- Carrageenan [from Seaweed]
- Garlic
- Spices
- Canola Oil)
- Butter (cream
- Salt)
- Marsala Wine
- Garlic
- Sea Salt
- Mushroom Juice Concentrate
- Dried Onions
- Potassium Chloride
- Caramel Color
- Spices
Nutrition Facts
Serving Size 1 PACKAGE (244 g)
Amount Per Serving | ||
---|---|---|
Calories 271 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 30% | |
Saturated Fat 3.5g | 43% | |
Trans Fat 0g | ||
Cholesterol 24mg | 20% | |
Sodium 0mg | 0% | |
Total Carbohydrate 40g | 33% | |
Dietary Fiber 2.9g | 28% | |
Sugars 7g | ||
Protein 10g |
Vitamin A 49% | Vitamin C 37% |
Calcium 38% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 111 | Calories from Fat 30 | |
% Daily Value* | ||
Total Fat 3.3g | 12% | |
Saturated Fat 1.4g | 17% | |
Trans Fat 0g | ||
Cholesterol 10mg | 8% | |
Sodium 295mg | 30% | |
Total Carbohydrate 16.4g | 13% | |
Dietary Fiber 1.2g | 12% | |
Sugars 3g | ||
Protein 4g |
Vitamin A 20% | Vitamin C 15% |
Calcium 15% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mushroom Mezzaluna Ravioli Nutritional Value
Nutrient | Suggested Serving 1 PACKAGE (244 g) | Standard Serving 100g |
---|---|---|
Energy | 271 kcal (33%) | 111 kcal (14%) |
Protein | 10 g (48%) | 4.1 g (20%) |
Total Lipid (fat) | 8 g (30%) | 3.28 g (12%) |
Carbohydrate, By Difference | 39.99 g (33%) | 16.39 g (13%) |
Fiber, Total Dietary | 2.9 g (28%) | 1.2 g (12%) |
Sugars, Total | 7 g (68%) | 2.87 g (28%) |
Calcium, Ca | 200 mg (38%) | 82 mg (15%) |
Iron, Fe | 1.44 mg (20%) | 0.59 mg (8%) |
Potassium, K | 600 mg (31%) | 246 mg (13%) |
Sodium, Na | 720 mg (73%) | 295 mg (30%) |
Vitamin C, Total Ascorbic Acid | 9 mg (37%) | 3.7 mg (15%) |
Vitamin A, Iu | 1000 IU (49%) | 410 IU (20%) |
Fatty Acids, Total Saturated | 3.49 g (43%) | 1.43 g (17%) |
Fatty Acids, Total Monounsaturated | 2 g (0%) | 0.82 g (0%) |
Fatty Acids, Total Polyunsaturated | 2.49 g (0%) | 1.02 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 24 mg (20%) | 10 mg (8%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa-frozen Food Division Mushroom Mezzaluna Ravioli with 271 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in mushroom mezzaluna ravioli.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 56 minutes |
Dancing | 49 minutes |
Golfing | 49 minutes |
Hiking | 45 minutes |
Light Gardening | 49 minutes |
Stretching | 90 minutes |
Walking - 3.5 mph | 59 minutes |
Weight Training - light workout | 75 minutes |
Aerobics | 34 minutes |
Basketball | 37 minutes |
Bicycling - 10 mph or more | 28 minutes |
Running - 5 mph | 28 minutes |
Swimming | 32 minutes |
Walking - 4.5 mph | 36 minutes |
Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium